Tag: acupuncture, alternative medicine, blood flow, brain function, brain health, brain health boost, exercise, health science, inversion therapy, language, meditation, Music, natural health, natural medicine, Naturopathy, remedies, tips
6 Natural ways to increase blood flow to your brain
Blood circulation is a bodily function that’s crucial to the survival of every part of your body, from the tiniest cell to the...
Cancer prevention tips: 5 Natural ways to reduce your breast cancer risk
Breast cancer is the second most common cancer in women in the U.S., next only to skin cancer. Although breast cancer deaths have declined...
Walking 8,000 brisk steps once or twice a week found to boost heart health
People with busy work schedules often make excuses when it’s time to work out. According to research, briskly walking 8,000 or more...
Natural ADHD cure FOUND: Teen girls who exercise daily have better attention spans than their peers
A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every...
Manage or prevent fatty liver disease naturally with these tips
Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is caused by a...
Beetroot juice found to “significantly increase muscle force during exercise”
New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that...
Tips to reduce your risk of developing inflammatory bowel disease
Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease (IBD). Follow a...
Having a healthy, active lifestyle found to lower the risk of developing Alzheimer’s
Alzheimer’s disease is the most common cause of dementia, accounting for 60-80 percent of cases where patients exhibit symptoms like a...
Study: Strength training for at least 30 to 60 minutes a week helps boost longevity
You need to exercise to maintain your overall health. But how much time do you need to spend at the gym to reap health benefits? According...
Walking for 5 minutes every half hour can help you stay healthy if you sit all day, reveals study
For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse...
