Tag: ADHD, adolescence, adolescent health, alternative medicine, Attention, attention deficit hyperactivity disorder, brain function, brain health, exercise, health science, mind body science, natural cures, natural health, natural medicine, remedies, women's health
Natural ADHD cure FOUND: Teen girls who exercise daily have better attention spans than their peers
A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every...
The best oil: Extra virgin olive oil contributes to better breast milk quality
Extra virgin olive oil (EVOO) is the main source of fat in the Mediterranean diet. It is often drizzled on salads, soups and pastas....
Study: 150 Minutes of moderate exercise a week can help reduce risk of COVID-19 infections
Regular exercise is key to your overall well-being because it can help you maintain a healthy weight. According to a study, exercising for...
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least an hour every week walking can reduce their risk of dying from any...
Protein, water and more: 9 Ways to boost your metabolism and promote weight loss
Metabolism refers to the chemical reactions going on in your body that keep it alive and functioning properly. It is the process by which...
Women’s health 101: 7 Ways to prevent and treat the symptoms of menstrual migraines
Compared to headaches, menstrual migraines are more intense and severe. But worry not, ladies. You can relieve the symptoms of menstrual...
Study finds tart cherry helps minimize joint pain and muscle soreness in women with breast cancer
Women suffering from the side effects of breast cancer therapy will soon have a new, tasty way to deal with their pains. Clinical trials...
If You Want to Build to a Push-Up, This Is the Modification You Should Be Doing
Mastering a push-up is no easy feat. The classic bodyweight move challenges your abs and upper body all at once, and requires a tremendous...
Five annual exams every woman should get
One of the worst feelings after being diagnosed with a medical condition is wondering, could it have been prevented? Understanding the...
5 questions you’re too shy to ask your gynecologist
They’ve heard it all before. And so, women should feel comfortable talking to and asking questions of their obstetrician/gynecologist....
