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Saturday 25 March 2023
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Scientific literature shows chlorophyll-rich chlorella to be among the most effective nutritional supplements for dioxin DETOX

A freshwater algae variety known as chlorella (Chlorella pyrenoidosa) could be the solution to all the dioxin contamination occurring in...

Natural ADHD cure FOUND: Teen girls who exercise daily have better attention spans than their peers

A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every...

Study: Drinking at least 2 cups of coffee a day helps maintain healthy blood pressure

If you start each morning with a cup (or two) of coffee, here’s something that might cheer you up: According to a study, those who...

Study: Drinking oolong tea can help reverse aging

According to a study published in the journal Aging, drinking oolong tea regularly can help improve longevity. For the 2021 study,...

Increasing your daily intake of fruits and vegetables can truly help you live longer, reveals study

Research has proven that following a nutritious diet is key to maintaining your overall health. According to a study, eating more fruits...

Tips to reduce your risk of developing inflammatory bowel disease

Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease (IBD). Follow a...

Having a healthy, active lifestyle found to lower the risk of developing Alzheimer’s

Alzheimer’s disease is the most common cause of dementia, accounting for 60-80 percent of cases where patients exhibit symptoms like a...

Study: Strength training for at least 30 to 60 minutes a week helps boost longevity

You need to exercise to maintain your overall health. But how much time do you need to spend at the gym to reap health benefits? According...

The best oil: Extra virgin olive oil contributes to better breast milk quality

Extra virgin olive oil  (EVOO) is the main source of fat in the Mediterranean diet. It is often drizzled on salads, soups and pastas....

Improve your well-being and boost longevity with the Blue Zones diet

Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to...