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Saturday 25 March 2023
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Natural ADHD cure FOUND: Teen girls who exercise daily have better attention spans than their peers

A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every...

Here are 4 reasons to include tree nuts in your diet

Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged and...

Coffee contains hundreds of medicinal compounds that may prevent cognitive decline

For most people, coffee is nothing more than a caffeine boost, a quick shot of energy. Other people cherish the distinct taste of coffee...

Having a healthy, active lifestyle found to lower the risk of developing Alzheimer’s

Alzheimer’s disease is the most common cause of dementia, accounting for 60-80 percent of cases where patients exhibit symptoms like a...

Regular consumption of tea found to reduce risk of dementia and improve cognitive function

Dementia is characterized by symptoms like memory loss and impaired judgment. Once considered a disease primarily affecting the elderly,...

Improve your well-being and boost longevity with the Blue Zones diet

Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to...

Cinnamon found to help prevent Alzheimer’s disease

Cinnamon is a spice often associated with the fall season in America. It is the reason why apple pies and gingerbread lattes have that...

6 Primary types of tea and their science-backed health benefits

All “true” teas come from the Camellia sinensis plant. And while there are over 3,000 varieties of teas, each with its own...

Black cumin seed: The ultimate medicine from Mother Nature

Numerous studies, including one published in the journal Evidence-Based Complementary and Alternative Medicine, have found black cumin seed...

Turmeric: One of the world’s most powerful superfoods

Dubbed the golden spice of life, turmeric (Curcuma longa) is one of the world’s most powerful superfoods. It is a rich source of...