Category: Health
Study: Daily muscle training for the diaphragm and other breathing muscles helps lower blood pressure
New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood...
Natural health: 4 Ways to boost your bone health
Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion...
Study: Regular consumption of blueberries can reverse cognitive decline among the elderly
Blueberries are full of beneficial antioxidants. According to a study published in the journal Nutritional Neuroscience, eating wild...
Food is Medicine: Fruits and vegetables are the key to preventing and treating diseases, health experts say
Following a healthy diet is crucial for maintaining your overall wellness, but healthy food isn’t always accessible for some...
Here’s why bee pollen is considered a goldmine of nutrition
A study published in the journal Evidence-based Complementary and Alternative Medicine has called bee pollen a goldmine of nutrition...
Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults...
The Dr. Hotze Report: Magnesium supplementation is necessary for better health – Brighteon.TV
Drs. Steven Hotze and Carolyn Dean believe magnesium supplementation is absolutely necessary for good health. Hotze and Dean discussed the...
Nauseous no more: Natural remedies for motion sickness
Research shows that almost everyone has experienced (or will experience) motion sickness at some point in their life. Western medicine...
Here’s why natural toothpaste is better than commercial toothpaste for supporting optimal oral health
Using natural toothpaste lets you avoid the unhealthy additives found in most commercial toothpaste. You are substituting artificial...
Maintaining good oral health key to preventing Alzheimer’s disease, reports study
An international study has found that brushing your teeth regularly can help prevent Alzheimer’s disease. In the study, researchers...
