Category: Health
Metabolites in urine point the way to a more healthful diet
After examining the link between metabolites in urine and overall health, researchers created a 5-minute test to reveal a person’s...
White mulberry can help with weight loss, study finds
White mulberry (Morus alba) is a tree native to China well-known for its use in traditional medicine. According to historical texts,...
African hemp boosts sperm quality, improves antioxidant levels
The Nigerian hemp (Cannabis sativa) is known to cause male gonadotoxicity (damage to the testes), which could be temporary or permanent....
Go nuts for nuts: Long-term nut consumption can reduce your risk of obesity and reduce weight gain
Nutritionists have been hyping the health benefits of eating nuts for years — and for good reason. Numerous studies have found strong...
More than honey: Propolis from Brazilian bees harbors potent anti-inflammatory properties
Inflammation is an important part of the body’s immune response to foreign substances or invaders. It is commonly associated with...
Collagen from this African and Western Asian fish harbors potent antioxidant activity
Antioxidants are important for the human body, especially for the immune system. They not only boost immune function, but they also...
5 Medicinal uses of mullein (plus 4 ways to prepare it)
Mullein has been used for centuries as a medicinal herb. There are over 200 species of mullein, and they can be found around the world,...
Don’t let the name fool you: Skunkbush sumac is a potent medicinal plant with anti-cancer properties
In the fields of science and medicine, plants are not only valued because of their capacity to prevent and treat diseases, but also...
No muss, no fuss: 6 Natural ways to remove mold
Mold is one of the most common (and dreaded) problems in households and buildings. Mold spores can grow quickly and get released into the...
Home gardening basics: 24 Plants to grow in a bucket garden
Bucket gardening is popular among urban preppers because it allows you to grow assorted herbs and vegetables even if you live in a small...
