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Monday 9 December 2019
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Category: Health

Balance your body

It’s time to embrace one of 2017’s hottest wellness trends and use adaptogenic herbs to get yourself back on track…...

Train in Turkey with Ruben Tabares!

Hannah Ebelthite rediscovers her fitness mojo with trainer Ruben Tabares on a luxe fitness break in Turkey If you’d asked me 20 years ago...

Health is the most important for woman

Every woman wants to have a good body, in fact, this is not only for the beauty, but also good health is also beneficial to health. A good...

Do you know the healthiest way to drink Coffee?

Do you know how to maximize the health benefits from Coffee? How much Coffee can be drinking every day? In this article, the experts will...

Winter to eat sweet potato should meet 3 conditions

The first condition is not to eat sweet potato when you are empty. When you are empty to eat sweet potato, it is highly risk to appear acid...

8 things NOT to say to someone who has cancer

As World Cancer Day approaches Fionna Holland, a Psychology Lecturer at the University of Derby, who did study on what to say – and not...

Can Statins Reduce Your Risk of Heart Attack?

“An ounce of prevention is worth a pound of cure.” For those of us who believe in the power of preventive medicine, this mantra is...

Want to take years off your face? These treatments can rejuvenate your skin

It’s often said that our lives are written on our faces. But if you feel like doing a little editing—erasing a few fine lines,...

The recipe for amazing skin

Want to fight the winter freeze? Pull on your apron and whip up these delicious beauty treats! When the going gets cold, the moisture gets...

The real magic of Christmas

This festive season, take your yoga to a higher level. Support Magic Breakfast and help beat child hunger in the UK In my own small,...