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Saturday 18 May 2024
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Lavender Reduces Signs of Anxiety in Women

  Lavender is an herb that has been proven effective by leading researchers as a natural remedy for treating signs of anxiety. ©...

Healthy Diet

Health News

Celery: A heart-healthy vegetable with cancer-fighting properties

Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water...

Weight Loss

Are Smoothie Bowls Healthy? Plus: Five More Trendy Foods and Whether They’re Actually Good for You

We asked two dietitians to break down some of the most commonly questioned foods. Have you ever found yourself questioning whether a food...

Healthy Diet