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Thursday 1 December 2022
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Lavender Reduces Signs of Anxiety in Women

  Lavender is an herb that has been proven effective by leading researchers as a natural remedy for treating signs of anxiety. ©...

Healthy Diet

Health News

Study: Daily muscle training for the diaphragm and other breathing muscles helps lower blood pressure

New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood...

Healthy Diet