Category: Food
Vegan Meal Prep Breakfast Ideas
The vegan meal prep ideas in this post will ensure that you start your day with good nutrition—even when life gets busy! Whether you eat...
Vegan Pasta Bake with Ricotta
Jump to Recipe This delicious vegan pasta bake uses vegan ricotta cheese to create layers of creamy, comforting goodness. It’s a...
20-Minute Marinara Sauce
Jump to Recipe This homemade vegan marinara sauce comes together in only 20 minutes, but it’s bursting with flavor. It will become...
Vegan BLT Sandwich with Homemade Mayo
Jump to Recipe This vegan BLT has it all: crispy tempeh bacon strips, juicy summer tomatoes, and the best, homemade vegan mayo. It’s...
How to Make Vegan Mayo with Cashews
Jump to Recipe This is a simple approach to making homemade vegan mayo with only five ingredients. Cashews are the main ingredient in the...
Is Wheat Bread Really Healthier Than White Bread?
From sourdough to multi-grain, the bread options out there seem endless; the two most common types of bread, however, seem to be wheat and...
Why is Everyone Talking About Gut Health?
It seems like gut health has become one of the most talked about terms in recent years, and although that’s a great thing, it’s...
What are Healthy Fats and How Can You Include Them in Your Diet?
Fats went from a normal part of one’s diet to being demonized by the media just to be brought back by the ketogenic movement and its...
Rice & Bean Collard Wraps
Jump to Recipe These vegan rice & bean collard wraps can be meal prepped for easy, make-ahead lunches. They feature my favorite,...
Grilled Corn Avocado Salad
Jump to Recipe This vegan avocado corn salad is so fresh and vibrant for the summer months. It features massaged kale, creamy avocado, and...
