Category: Healthy Eating
Why You Should Keep a Wine Cork in Your Fruit Bowl
There’s nothing like a fresh bowl of fruit to snack on throughout the day. But it may feel like — only days later — your...
Should You Store Your Winter Squash in the Fridge?
Autumn is just around the corner, which means that various varieties of fall squashes are soon going to start appearing on grocery shelves...
How to Turn Your Vegetable Scraps into Veggie Chips
We all want to avoid waste wherever possible, food waste included. And vegetables are one of those foods that seem to produce a lot of...
Here’s How to Stop Smoothies From Oxidizing
Meal prepping is a great way to have meals and snacks readily available, and smoothies make for a great healthy snack alternative to many...
How Ice Water Can Get You the Perfect Salad
Don’t underestimate the deliciousness of a good salad. From flavorful dressings to the satisfying crunch of greens, they can be just...
This Easy Hack Will Keep Your Apple Slices From Turning Brown
Apples are a quick and easy way to add some fruit to your or your kiddo’s lunchbox, especially during back-to-school season when...
So Why Is Everyone Eating Quinoa?
When it comes to food trends, different dishes come and go. One in particular, though, has stood the test of time: quinoa. So why is...
Make Your Own Pickles & Brine and Use Them in These 10 Recipes
We all have a friend who’s obsessed with pickles, but if you’re that friend, it’s time to take your love of these tangy...
The Best Meal Replacement Shakes
Buying Guide for Meal Replacement Shakes Why buy a meal replacement shake? Meal replacement shakes can be an excellent option for anyone...
Should You Refrigerate Peaches?
Summer is here, and that means it’s also summer produce season. If you’re anything like us, you’re stocking up on your...
