Category: Healthy Eating
How to Make That Viral Green Goddess Salad
TikTok is full of delicious recipes. Most of the time, though, they’re not exactly nutritious. That’s not the case for the...
10 Powerhouse Ingredients to Add to Your Morning Smoothie
Protein shakes and smoothies are best-known as quick, convenient ways to work healthy ingredients into your diet. However, it’s...
This Baker Is Going Viral for Her Salad Recipes
If you’re a dessert enthusiast, you’ve probably heard of the well-known bakery Baked by Melissa. The founder is now going viral...
This Citrus Fruit Is The Secret to Storing Cut Avocados
Whether you’re a lover of avocado toast or like adding a bit of avocado to your smoothie, when you don’t use the whole thing,...
Why You Should Be Cleaning Your Fruits and Veggies in Baking Soda
We all know to wash our vegetables and fruit before eating them. There’s one extra step we can all take that might help eliminate...
Love Sushi Rolls? You’ll Also Love This Viral TikTok Food Craze
Sometimes, you just don’t know what to do with those leftovers from last night. Luckily, a new TikTok food craze will help you out...
Snacking on These Could Help Relieve Your Anxiety
Small changes can make a huge difference when it comes to your overall health. According to one psychologist, enjoying a certain snack...
5 Tips for Extending the Life of Salad Greens & Other Produce
Making fresh salads is a great way to get your daily dose of veggies. However, it’s a challenge if you don’t have time to go to...
Stock Up on Goodies with a Snack Subscription Box
Whether you need a constant selection of munchies for your kiddos’ lunches or your own, a snack subscription box is an easy way to...
This Meal Prep Hack Will Save Your Space in Your Fridge
It’s not a secret that meal prepping can help you meet health goals and make life just a bit more convenient. But all those...
