Category: Healthy Eating
Bananas Are Berries—Here’s Why
Did you know that bananas are the most popular fruit in the world? Not only are they the most commonly purchased in the U.S., but...
What Is Eating for Color?
When you hear the phrase “taste the rainbow”, you probably think of Skittles. But, when it comes to eating for color, that...
Different Types of Yogurt Explained
Your grocery store probably has dozens of different brands and varieties of yogurt. Maybe you’ve tried some of them or maybe...
Tired of Your Meal Prep? Try This Method
Maybe you’re one of those people that can eat the same thing every day and it never bothers you. That’s great. For the rest of...
8 Egg-less Breakfast Ideas to Save Cash on Your First Meal of the Day
With prices of just about everything constantly rising, we find ourselves improvising with recipes and modifying our grocery budgets pretty...
What’s the Difference Between Coconut Milk and Coconut Water?
For years, coconut milk and coconut water have been hot items in grocery stores. But are these two drinks really all that different?...
Leftover Pie Dough? Try These Recipes
It’s no secret that fresh, homemade pie dough tastes much better than store-bought. So rather than tossing your leftover dough in the...
How Many Peanuts Are in a Jar of Peanut Butter?
Peanut butter is a staple in many kitchens thanks to its near-endless possibilities. From peanut butter sandwiches to peanut sauces on...
Are Broccoli and Broccolini Different?
Broccoli is a healthy, delicious vegetable you might commonly use in your kitchen. You might also buy broccolini from time to time. Some...
Here’s How You Can Reuse Plastic Yogurt Containers
Large containers of creamy yogurt are a delicious and healthy indulgence at the store. After you’ve spooned out the last bit of...
