Category: Healthy Eating
Think Again Before You Remove Your Melons’ Seeds
Whether it’s watermelon or cantaloupe, most people remove seeds or purchase seedless options. After all, no one wants to bite into...
Why Are Bell Peppers Different Colors?
Toss some chopped bell pepper into an omelet, add them to stir fry, or eat them as a snack with hummus. Bell peppers are a versatile...
Make a Restaurant Quality Salad With This Simple Ingredient
There’s just something special about your favorite lunch spot’s salads. For some reason, your at-home copy is never as...
Here’s How English Cucumbers Are Different
A cucumber is a cucumber, right? Well, not exactly. If you’ve seen a thin, funny-looking cucumber wrapped in plastic, that’s an...
Here’s How to Choose the Best Watermelon
With Memorial Day weekend here, many consider summer here as well (even if it’s not official until June). That means summer produce...
Is a Clementine Just a Tiny Orange?
If you’re anything like us, you’ve grabbed a pack of small oranges at the store, only to get home and realize they’re...
Frozen Veggies Are Cheaper, But Are They as Healthy?
We’re all looking for ways to save money at the grocery store. One common suggestion is to switch out your fresh produce for frozen,...
Here’s Why Some People Salt Their Fruit
With spring here and summer on the horizon, fresh produce is likely to make it on your meals and snacks list as the weather warms. If you...
You Don’t Have to Kick Your Cereal Habit to Get in Shape
Cereal is a top-tier food. From starting your morning off right to ending the day with a bowl of carbs, there’s really never a bad...
How to Fold a Wrap Perfectly Every Time
If you’ve ever considered making a wrap for a healthy lunch, you’re not alone. There are wrap recipes aplenty, but the problem...
