Category: Healthy Eating
What Happens if You Eat an Apple Seed?
Some seeds can be a delicious addition to your diet, like pomegranate or sunflower seeds. Have you ever wondered about apple seeds? While...
Can You Freeze Chickpeas?
Dried chickpeas are an excellent plant-based protein for your home-cooked meal. But this ingredient can be an investment to cook. Since...
Is Organic Food Better For You? Here’s What Experts Say
Some organic food might have additional nutritional and safety benefits, but buying only organic foods isn’t the only way to have a...
Will Eating Carrots Really Turn Your Skin Orange?
Carrots are a delicious and crunchy healthy snack, and there have long been stories about how this veggie can improve your vision. But a...
Here’s How to Keep Your Apples Fresher for Longer
Apples are one of the best fruits to enjoy in the fall. With its crisp, juicy flavor, this seasonal fruit is a great snack to enjoy...
Why You Should Keep a Wine Cork in Your Fruit Bowl
There’s nothing like a fresh bowl of fruit to snack on throughout the day. But it may feel like — only days later — your...
Should You Store Your Winter Squash in the Fridge?
Autumn is just around the corner, which means that various varieties of fall squashes are soon going to start appearing on grocery shelves...
How to Turn Your Vegetable Scraps into Veggie Chips
We all want to avoid waste wherever possible, food waste included. And vegetables are one of those foods that seem to produce a lot of...
Here’s How to Stop Smoothies From Oxidizing
Meal prepping is a great way to have meals and snacks readily available, and smoothies make for a great healthy snack alternative to many...
How Ice Water Can Get You the Perfect Salad
Don’t underestimate the deliciousness of a good salad. From flavorful dressings to the satisfying crunch of greens, they can be just...
