Category: Healthy Eating
Here’s How to Stop Smoothies From Oxidizing
Meal prepping is a great way to have meals and snacks readily available, and smoothies make for a great healthy snack alternative to many...
How Ice Water Can Get You the Perfect Salad
Don’t underestimate the deliciousness of a good salad. From flavorful dressings to the satisfying crunch of greens, they can be just...
This Easy Hack Will Keep Your Apple Slices From Turning Brown
Apples are a quick and easy way to add some fruit to your or your kiddo’s lunchbox, especially during back-to-school season when...
So Why Is Everyone Eating Quinoa?
When it comes to food trends, different dishes come and go. One in particular, though, has stood the test of time: quinoa. So why is...
Make Your Own Pickles & Brine and Use Them in These 10 Recipes
We all have a friend who’s obsessed with pickles, but if you’re that friend, it’s time to take your love of these tangy...
The Best Meal Replacement Shakes
Buying Guide for Meal Replacement Shakes Why buy a meal replacement shake? Meal replacement shakes can be an excellent option for anyone...
Should You Refrigerate Peaches?
Summer is here, and that means it’s also summer produce season. If you’re anything like us, you’re stocking up on your...
Think Again Before You Remove Your Melons’ Seeds
Whether it’s watermelon or cantaloupe, most people remove seeds or purchase seedless options. After all, no one wants to bite into...
Why Are Bell Peppers Different Colors?
Toss some chopped bell pepper into an omelet, add them to stir fry, or eat them as a snack with hummus. Bell peppers are a versatile...
Make a Restaurant Quality Salad With This Simple Ingredient
There’s just something special about your favorite lunch spot’s salads. For some reason, your at-home copy is never as...
