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Monday 16 December 2019
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Category: Health

Ask a Food Blogger: Q&A with Monique Volz of Ambitious Kitchen

Meet Monique Volz, blogger and creator of Ambitious Kitchen, a website featuring homestyle recipes made healthy, a variety of how-to...

Essential Guide to Losing Weight

Weight loss is one of the most popular topics at MyFitnessPal — and we’re here to help. For starters, you’ve got to believe in...

12 Healthy Foods That Fill You Up Best

We all know the feeling of eating too much food, of being not just full but stuffed, and yet not feeling satisfied. When we eat, sensors in...

Healthy Ways to Order at Panera

With 2,000 locations nationwide and a menu that boasts veggie-packed salads, no artificial flavors or preservatives and quick service,...

The 6 Best Exercises for Preventing Falls in Older Adults

Alternating lunges is one exercise that can help keep you strong and stable. (Getty Images) Falls happen, no matter your age. But the...

16 Ways To Organize Your Bedroom Closet

#1. Place accessories in clear plastic drawers.   Store your necklaces, bracelets, sunglasses, belts, scarves and underwear in a clear...

How to Be a Healthy Vegetarian

A vegetarian is someone who doesn’t eat meat, including beef, chicken, pork, or fish and may or may not choose to eat other animal...

Hazelnut-Chocolate Rugelach with Goat Cheese Pastry

This flaky goat cheese and butter pastry, filled with orange-cinnamon sugar, chocolate, and toasted hazelnuts, belongs in your rugelach (or...

Salty Southern Boiled Peanuts

Boiled peanuts are not the prettiest treat, but once nervous newcomers try a salty handful, they become lifelong fans. Plus, they are...

7-day Look Great Naked Diet

Eat smarter to feel more confident in your skin We all want to feel good, regardless of whether we’ve got our clothes on or off, and if...