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Thursday 29 February 2024
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Category: Health

Study: Citrus fruits can help you maintain healthy cognitive function as you age

Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also loaded with dietary...

Nutrient in meat, dairy found to fight cancer – just make sure it comes from clean animals

New research out of The University of Chicago has found that meat and dairy are much more nutritious than many people think. Rich in a...

Research suggests nutrient from meat and dairy can help KILL cancer cells

According to a study published in Nature Journal, a nutrient found in both dairy and meat products may help protect against cancer by...

Spice up sweet and savory dishes with nutmeg, a versatile spice that can help protect against free radical damage

While nutmeg isn’t as popular as cinnamon, this spice is also used to add flavor to cakes, cookies or a warm cup of eggnog. Nutmeg...

Healthy reasons to eat sweet potatoes

Sweet potatoes are nutrient-rich, with a sweet yet earthy flavor profile. This superfood is a great source of nutrients like dietary...

Reno Rolle and Mike Adams announce Health Ranger Store to take on Boku Superfood sales and manufacturing

Boku International Chairman Reno Rolle and “Health Ranger Report” host Mike Adams have announced that they have just sealed a...

Sweet potatoes can support digestive health and protect against cancer

Sweet potatoes are a staple for Thanksgiving dinners, but the vegetable deserves the spotlight year-round. Sweet potatoes contain dietary...

3 Health benefits of cranberries, a Thanksgiving staple (recipes included)

Most people associate cranberries with Thanksgiving, but there are lots of good reasons to eat cranberries year-round. Perfect as a snack...

Curcumin in turmeric found to suppress cancer growth in clinical trials

Turmeric is the rhizome, or underground stem, of Curcuma longa, a plant that belongs to the ginger family. Dubbed the “golden...

Cinnamon is packed with nutrients that can benefit people with heart disease and diabetes

There are dozens of proven health benefits when you consume the wonderful spice known as cinnamon. Cinnamon is now the second most popular...