Category: Health
6 Nutritious sources of plant protein for vegans and vegetarians
Protein is one of the macronutrients you need to get from your diet. Macronutrients are food components that your body needs in large...
Wild blueberries found to improve cardiovascular health and cognitive performance in older adults
Blueberries are currently in season, perfect timing for you to consider adding this superfruit to your daily diet. According to a...
East West Tea Company recalls 877,000 bags of Organic Yogi Echinacea Immune Support tea due to “pesticide residues” so high, they triggered the FDA’s “action levels”
Nearly a million bags of Organic Yogi Echinacea Immune Support tea from East West Tea Company, LLC are affected by a new recall concerning...
Ditch harmful VEGETABLE OILS for these healthy substitutes
Industrial seed and vegetable oils are harmful to your health, and these products are long entrenched in the market. However, there are...
Natural ways to keep mosquitoes at bay – HRS essential oils showcase
Whether you are indoors or outdoors, keeping pesky mosquitoes away should be a priority to avoid malaria and other mosquito-borne diseases....
Yes, you can hit a weight loss plateau — even on drugs like Wegovy
It’s inevitable. Eventually, with a weight loss goal of more than a few pounds, the dieter hits a plateau. The body seems to balk at more...
Don’t pull the plug: Shocking study finds many patients on life support recover
BOSTON — The decision to take a loved one off life support is one of the most gut-wrenching and traumatizing choices someone can...
Amazingly accurate biological clock may solve mysteries of aging
COLOGNE, Germany — For centuries, humanity has sought to unravel the mysteries of aging. What causes our bodies to change and decline...
Pumping iron for a fitter brain: Weight training has surprising cognitive rewards
One of the most important things you can do for your brain is to move your body. People who exercise have less risk for brain disorders...
First half of sleep resets the brain — but what does the second half do?
LONDON — Humans have three basic needs for survival: food, air, and sleep. Having a good night’s rest is essential for the brain to...
