Category: Health
6 Reasons why you’re always craving sugar, plus expert tips that can help curb sugar cravings
Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book...
Improve sleep quality to bolster your resilience against anxiety and depression
A study led by researchers at the University of York has shown that good-quality sleep can bolster resilience to depression and...
Natural alternatives to OTC drugs for your survival medicine cabinet
An essential component when it comes to building your preparedness arsenal is stocking up on over-the-counter (OTC) drugs that effectively...
Prevent urinary tract infections naturally with this antioxidant-rich superfood
Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing vines, or lowbushes, and are farmed...
DOJ / FTC reaches civil penalty agreement with Dr. Nepute, whom they were trying to fine $1 BILLION dollars for telling the truth about zinc and vitamin D
The federal Office of Public Affairs has announced that an agreement was forged between Dr. Eric Anthony Nepute of Quickwork LLC and the...
Niacin found to help prevent COVID, reduce heart disease risk and support overall health and well-being
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book...
Study shows avocado leaves can help repair injuries in major organs
Multiple studies have shown that avocado leaves are full of beneficial nutrients. Research also suggests that avocado leaves are a...
Cleaning the cleaners: Herbs that help maintain healthy kidneys
The kidneys play a key role in helping the body get rid of toxic wastes. However, these organs also need to be healthy so they can function...
Cancer prevention tips: 5 Natural ways to reduce your breast cancer risk
Breast cancer is the second most common cancer in women in the U.S., next only to skin cancer. Although breast cancer deaths have declined...
Here’s how GINGER helps ease anxiety (recipes included)
Ginger (Zingiber officinale) is often added to savory dishes for its sharp taste. It is also brewed into a tea and imbibed for its...
