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Thursday 1 December 2022
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Natural health: 4 Ways to boost your bone health

Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion...

Study: Regular consumption of blueberries can reverse cognitive decline among the elderly

Blueberries are full of beneficial antioxidants. According to a study published in the journal Nutritional Neuroscience, eating wild...

Potent plant compound quercetin offers relief from allergies

Quercetin, a potent plant compound found in many fruits and vegetables, has been shown to offer relief from allergies. This is good news...

Studies attest to quercetin’s ability to kill cancer cells

Multiple studies have found that the compound quercetin can attack cancer cells by blocking their growth and triggering apoptosis or cell...

Study: Resveratrol, a compound found in grapes, can protect against cognitive decline

Several studies have found that resveratrol, a compound found in grapes, berries, peanuts and red wine, can help protect brain cells by...

Boost your heart, brain and digestive health with rutin, an antioxidant flavonoid

Flavonoids like quercetin are well-known due to their health benefits, but other lesser-known flavonoids can also help boost your health...

The science-backed health benefits of acai berries

Acai berries are widely acknowledged as a nutrient powerhouse for the wide array of phytonutrients and potent antioxidants they contain. A...

HUGE FINDING: Higher CO2 makes food crops and herbs more nutritious and medicinal

The war on carbon is a war on life itself. It is a war on plant health, animal health and human life. Not only is carbon dioxide necessary...

Teen dealing with “chronic, disfiguring cold sores” relieves symptoms with licorice balm

Cold sores are painful and can make you feel self-conscious if you have them. A teenaged girl who has been suffering from chronic,...

Study: Onion varieties with the strongest flavor offer impressive anticancer benefits

Onions are a culinary favorite because they give various savory dishes a delicious flavor boost. If you love onions, here’s more good...