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Saturday 27 July 2024
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Nattokinase: A superfood enzyme for a healthier heart

You might not be familiar with nattokinase, but if you have any concerns about heart health, it’s something you might want to explore as...

6 Good reasons to eat more beets

Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their...

Wild blueberries found to improve cardiovascular health and cognitive performance in older adults

Blueberries are currently in season, perfect timing for you to consider adding this superfruit to your daily diet. According to a...

Study suggests eating these superfoods can help you live longer

Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk...

Celery: A heart-healthy vegetable with cancer-fighting properties

Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water...

Dynamic duo: Why TURMERIC and BLACK PEPPER are a powerful combination

Turmeric and black pepper are noteworthy for their stand-alone health benefits. But when combined, this dynamic duo becomes a powerhouse of...

The mighty BLUEBERRY, a superfruit with anticancer properties

In a study published in Pathology Oncology Research, academic pathologist Dr. Yujiang Fang and a team of University of Missouri researchers...

Ginkgo biloba, dubbed the “living fossil,” is nature’s ultimate brain booster

Ginkgo biloba, often called the maidenhair tree, is dubbed “the living fossil.” It has survived for more than 200 million years...

Study: Betalains in beets can help reduce fatigue and boost athletic performance

Studies have shown that beets offer many benefits, such as promoting heart health. Data has also revealed that the nutritious root...

Nicotine – A missing piece of the therapeutic puzzle concerning the bioweapons of the jab and COVID-19

The author is not a medical doctor and the following is not medical advice. (Article by Stan Szymanski republished from...