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Friday 29 September 2023
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Study: Curcumin in turmeric STARVES CANCER CELLS to death

The polyphenol curcumin, which is responsible for the bright orange-yellow color of turmeric (Curcuma longa), appears to have preventative...

4 Science-backed benefits of dark chocolate for the brain

People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being a sugary,...

Natural alternatives to OTC drugs for your survival medicine cabinet

An essential component when it comes to building your preparedness arsenal is stocking up on over-the-counter (OTC) drugs that effectively...

Prevent urinary tract infections naturally with this antioxidant-rich superfood

Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing vines, or lowbushes, and are farmed...

Study shows avocado leaves can help repair injuries in major organs

Multiple studies have shown that avocado leaves are full of beneficial nutrients. Research also suggests that avocado leaves are a...

Cleaning the cleaners: Herbs that help maintain healthy kidneys

The kidneys play a key role in helping the body get rid of toxic wastes. However, these organs also need to be healthy so they can function...

Cancer prevention tips: 5 Natural ways to reduce your breast cancer risk

Breast cancer is the second most common cancer in women in the U.S., next only to skin cancer. Although breast cancer deaths have declined...

Studies show antioxidant-rich foods can help reduce risk of skin cancer

Diet is an important risk factor for cancer. According to a study published in JNCI Cancer Spectrum, low consumption of whole grains and...

Study: Eating BROCCOLI can protect against LIVER CANCER and fatty liver

Consuming broccoli can protect against liver cancer and stop the development of fatty liver in its tracks, according to a paper published...

Here are several reasons to include spinach in your daily diet

Mention spinach (Spinacia oleracea), and the first thing that comes to mind would be Popeye. The fictional sailor is known to eat a canned...