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Camel urine found to block cancer-causing effects of dioxin exposure
Nine years ago, NutritionFacts.org put out a video report highlighting various natural compounds that block the cancer-causing effects of...
Study: Drinking oolong tea can help reverse aging
According to a study published in the journal Aging, drinking oolong tea regularly can help improve longevity. For the 2021 study,...
Here are 4 good reasons to eat bananas every day
Bananas are a staple for more than 400 million people in many tropical and subtropical countries and vital in a well-balanced diet,...
Study shows compounds in ancient herbal medicine can help increase longevity
Having good lifestyle habits like exercising regularly and eating a balanced diet are key to improving your well-being and...
Regular consumption of tea found to reduce risk of dementia and improve cognitive function
Dementia is characterized by symptoms like memory loss and impaired judgment. Once considered a disease primarily affecting the elderly,...
Promote gut health with these 4 powerful spices
A healthy gut is key to your well-being. According to ancient medical systems, all health outcomes begin in the gut. This may seem like an...
The healing gold: 5 Health benefits of supplementing with berberine
The gold-colored berberine has been used in Traditional Chinese Medicine and Ayurvedic Medicine for more than 2,500 years. It is a natural...
6 Primary types of tea and their science-backed health benefits
All “true” teas come from the Camellia sinensis plant. And while there are over 3,000 varieties of teas, each with its own...
Black cumin seed: The ultimate medicine from Mother Nature
Numerous studies, including one published in the journal Evidence-Based Complementary and Alternative Medicine, have found black cumin seed...
Turmeric: One of the world’s most powerful superfoods
Dubbed the golden spice of life, turmeric (Curcuma longa) is one of the world’s most powerful superfoods. It is a rich source of...
