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Wednesday 30 November 2022
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Study: Daily muscle training for the diaphragm and other breathing muscles helps lower blood pressure

New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood...

Study: Regular consumption of blueberries can reverse cognitive decline among the elderly

Blueberries are full of beneficial antioxidants. According to a study published in the journal Nutritional Neuroscience, eating wild...

Natural health: 4 Ways to boost your bone health

Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion...

Food is Medicine: Fruits and vegetables are the key to preventing and treating diseases, health experts say

Following a healthy diet is crucial for maintaining your overall wellness, but healthy food isn’t always accessible for some...

Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly

A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults...

Here’s why bee pollen is considered a goldmine of nutrition

A study published in the journal Evidence-based Complementary and Alternative Medicine has called bee pollen a goldmine of nutrition...

The Dr. Hotze Report: Magnesium supplementation is necessary for better health – Brighteon.TV

Drs. Steven Hotze and Carolyn Dean believe magnesium supplementation is absolutely necessary for good health. Hotze and Dean discussed the...

Nauseous no more: Natural remedies for motion sickness

Research shows that almost everyone has experienced (or will experience) motion sickness at some point in their life. Western medicine...

Study: Eating foods high in iron and protein helps prevent hair loss in men

Hair loss is a common problem among both adult men and women. Health experts said the best way to promote hair health and prevent hair...

Survival medicine: The medicinal uses of Epsom salts

Epsom salt, or magnesium sulfate, is commonly used to make warm, soothing baths. But when SHTF, you can also use Epsom salt for various...