Tag: alternative medicine, bone health, curcumin, Dandelion, food is medicine, functional foods, herbal medicine, Herbs, Magnesium, natural medicine, Nutrients, organics, phytonutrients, prevention, Supplements, thyme, turmeric, veggie
Natural health: 4 Ways to boost your bone health
Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion...
Food is Medicine: Fruits and vegetables are the key to preventing and treating diseases, health experts say
Following a healthy diet is crucial for maintaining your overall wellness, but healthy food isn’t always accessible for some...
Maintaining good oral health key to preventing Alzheimer’s disease, reports study
An international study has found that brushing your teeth regularly can help prevent Alzheimer’s disease. In the study, researchers...
Study: Eating foods high in iron and protein helps prevent hair loss in men
Hair loss is a common problem among both adult men and women. Health experts said the best way to promote hair health and prevent hair...
HERBS BEAT COVID: Taiwanese study: Two TCM formulations significantly reduce progression of COVID-19
A study performed in Taiwan found that two kinds of Traditional Chinese Medicine (TCM) formulations significantly reduced disease...
Study: 150 Minutes of moderate exercise a week can help reduce risk of COVID-19 infections
Regular exercise is key to your overall well-being because it can help you maintain a healthy weight. According to a study, exercising for...
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least an hour every week walking can reduce their risk of dying from any...
Healthy skin, vision and mood: 3 Lesser-known benefits of taking omega-3 supplements
Omega-3 fatty acids are known to boost heart health, but research shows they offer more amazing benefits. Taking omega-3 supplements has...
Boost your heart, brain and digestive health with rutin, an antioxidant flavonoid
Flavonoids like quercetin are well-known due to their health benefits, but other lesser-known flavonoids can also help boost your health...
Study: Getting enough vitamin D every day helps reduce diabetes and heart disease risk
Getting your daily dose of vitamin D, the “sunshine vitamin,” can do more than boost your mood. According to a study published...
