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Friday 29 May 2020
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If you work out, you need magnesium: It promotes recovery after strenuous exercise

Magnesium is an essential nutrient that plays an important role in muscular health and recovery. After a grueling workout, you need to...

Achilles injuries: Why is it so difficult to recover from an Achilles tendon tear?

A ruptured Achilles tendon is one of the most common sports-related injuries. Even athletes of non-contact sports like basketball and...

Blueberries are more effective at killing cancer than radiotherapy

Blueberries are one of the richest natural sources of antioxidants. Current research suggests that one of these antioxidants can...

CoQ10 helps relieve symptoms of congestive heart failure, prevents premature death in patients

Coenzyme Q10 (CoQ10) is one of the most popular dietary supplements in the United States. Extensive studies suggest that the antioxidant...

Food supplements can play a big role in enhancing muscle detoxification in athletes

An amino acid found in many dietary supplements for athletes may play a crucial role in the production of carnosine in skeletal muscle,...

Which dietary supplements help fight cancer?

Cancer is the second leading cause of death worldwide. According to recent reports from the World Health Organization (WHO), about one in...

Natural and alternative remedies found to improve asthma symptoms

Asthma is a chronic disease that causes inflammation in the lungs. As a result, the bronchial tubes that run throughout the lungs become...

Adding minerals to drinking water: Can it help with high blood pressure?

Nearly half of all adults in the U.S. have hypertension (high blood pressure). It is the leading preventable cause of premature death...

Study: Vitamin D deficiency found to increase the risk of fatal coronavirus infections and a deadly “cytokine storm”

People suffering from vitamin D deficiency have a higher risk of contracting a fatal coronavirus infection, a new study has revealed. A...

Vitamin D identified as the “survival nutrient” against covid-19… could cut mortality rate in HALF, say researchers

For three months, we’ve been urging our readers to pursue sensible nutritional strategies to boost immune function and protect...