Search
Friday 24 March 2023
  • :
  • :

Tag: , , , , , , , , , , , , , , , , , , , ,

Gardening, art and more: 6 Home improvement projects that can help boost your mental health

Your physical and mental health constitute your overall well-being. As a prepper, some projects can help enhance the value of your property...

Study: Having control over musical choices can help reduce physical pain

A study has found that having control over the songs you listen to can help reduce physical pain. The study was published in the...

Nature therapy: Time in nature can now be prescribed as a healthcare treatment in Canada

Spending time in nature is relaxing, but can it also help with your physical and mental health? In Canada, time in nature can now be...

Magnesium: An essential mineral your body needs for optimal health

Magnesium is an essential mineral involved in hundreds of chemical reactions in your body. It also helps you maintain good overall health....