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Saturday 18 May 2024
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Exploring the benefits of FASTING for treating COVID-19 and vaccine injuries

Fasting is traditionally recommended to address diabetes and manage weight, but research has shown that it can also possibly address Wuhan...

Maintain strong and healthy bones as you age with these 4 tips

Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement....

10 Vegetables to eat if you’re on a low-carb diet

Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies,...

6 Reasons why you’re always craving sugar, plus expert tips that can help curb sugar cravings

Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book...

Studies show antioxidant-rich foods can help reduce risk of skin cancer

Diet is an important risk factor for cancer. According to a study published in JNCI Cancer Spectrum, low consumption of whole grains and...

3 Strategies for a positive health impact from Tammy Cuthbert Garcia

Holistic nutritionist and organic lifestyle advocate Tammy Cuthbert Garcia shared three strategies people can follow to cause a positive...

Improve your well-being and boost longevity with the Blue Zones diet

Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to...