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Saturday 27 July 2024
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Must-have survival items: Why Organic Coconut Oil tops the list

A truly underrated preparedness item, coconut oil not only offers promising health benefits, but it can also be utilized in a number of...

Study shows aromatherapy with rose essential oil can help relieve stress naturally

Aromatherapy is a centuries-old medicinal practice that was widely used by various cultures around the world long before the advent of...

Depression: What you need to know and how to beat it

While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief can turn into depression...

Depression: What you need to know and how to beat it

While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief can turn into depression...

6 Good reasons to eat more beets

Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their...

Study reveals B VITAMINS may reduce glaucoma risk

Glaucoma is a condition affecting the eyes that poses significant risks if left undetected and untreated. The condition is characterized by...

Study reveals B VITAMINS may reduce glaucoma risk

Glaucoma is a condition affecting the eyes that poses significant risks if left undetected and untreated. The condition is characterized by...

DIY survival solution: Create activated charcoal at home

Activated charcoal has many survival uses, such as filtering water. You can buy activated charcoal for you survival stockpile....

6 Nutritious sources of plant protein for vegans and vegetarians

Protein is one of the macronutrients you need to get from your diet. Macronutrients are food components that your body needs in large...

Wild blueberries found to improve cardiovascular health and cognitive performance in older adults

Blueberries are currently in season, perfect timing for you to consider adding this superfruit to your daily diet. According to a...