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Thursday 7 December 2023
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3 Health benefits of cranberries, a Thanksgiving staple (recipes included)

Most people associate cranberries with Thanksgiving, but there are lots of good reasons to eat cranberries year-round. Perfect as a snack...

The ANTIBACTERIAL potency of honey: A natural alternative to prescription antibiotics

Honey is a naturally available product and the only concentrated sweetener that has been used as a treatment for disease for centuries –...

STUDY: Compound in coffee and tea can prevent liver cancer cells from spreading

Plants produce a wide variety of chemicals to ensure their survival. Many of these compounds happen to be beneficial to humans because of...

10 Vegetables to eat if you’re on a low-carb diet

Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies,...

4 Science-backed benefits of dark chocolate for the brain

People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being a sugary,...

Drinking coffee can help reduce your risk of depression, according to studies

Coffee can help boost alertness and focus. Studies show that drinking coffee can also do wonders for your mental health. In fact,...

Prevent urinary tract infections naturally with this antioxidant-rich superfood

Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing vines, or lowbushes, and are farmed...

Here’s how GINGER helps ease anxiety (recipes included)

Ginger (Zingiber officinale) is often added to savory dishes for its sharp taste. It is also brewed into a tea and imbibed for its...

Fruit of known invasive weed found to boost collagen production, prevent skin aging

The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur...

Study shows cherries can promote weight loss, boost heart health and treat gout

Cherries are a delicious fruit, and studies found that they also offer several health benefits. According to studies, cherries can promote...