Tag: alternative medicine, anxiety relief, Art, beat depression, disaster, gardening, green living, homesteading, mental health, Mind, natural health, natural medicine, off grid, preparedness, prepper, prepping, Reading, self-help, survival, swimming, tips
Gardening, art and more: 6 Home improvement projects that can help boost your mental health
Your physical and mental health constitute your overall well-being. As a prepper, some projects can help enhance the value of your property...
Study: Having control over musical choices can help reduce physical pain
A study has found that having control over the songs you listen to can help reduce physical pain. The study was published in the...
5 Most effective alternative remedies that health experts confirm are backed by solid science
Natural remedies are a great alternative for those who want to avoid the negative side effects of prescription medications and various...
It turns out, having a healthy gut can make you “fear less”
A study led by Weill Cornell Medicine in New York City has shown that a healthy gut can make you “fear less” by extinguishing...
