Tag: ADHD, adolescence, adolescent health, alternative medicine, Attention, attention deficit hyperactivity disorder, brain function, brain health, exercise, health science, mind body science, natural cures, natural health, natural medicine, remedies, women's health
Natural ADHD cure FOUND: Teen girls who exercise daily have better attention spans than their peers
A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every...
Tips to reduce your risk of developing inflammatory bowel disease
Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease (IBD). Follow a...
Study: Frequent visits to green spaces linked to lower use of prescription drugs
A team of researchers from Kuopio, a city in forest-rich Finland, conducted a study linking frequent visits to green spaces to lower use of...
Study: Ashwagandha extract can be used to improve sleep quality and relieve stress
Finding it hard to fall asleep? Ashwagandha root may be for you. Ashwagandha, also known as Withania somnifera or Indian ginseng, is a...
Here’s how you can boost your dopamine levels naturally
When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A neurotransmitter that activates...
How much coffee do you drink? Your DAILY cup of joe may be making you anxious
Coffee has become a fundamental part of many people’s lives. You would be hard-pressed to find someone who does not enjoy an energizing...
Chill out before you get sick: Being stressed out wreaks havoc on the adrenal glands, increases the risk of chronic diseases
If you ever find yourself constantly feeling tired or listless, you could be suffering from adrenal fatigue — an often misunderstood...
Balance in all things: Tai chi exercises found to improve quality of life for patients with knee osteoarthritis
Osteoarthritis (OA) is the most common form of arthritis that affects the joints in the hands, hips, knees and spine. Although it occurs...
