Tag: aging, aging secrets, alternative medicine, brain function, brain health, cognitive function, cognitive health, DHA, EPA, Essential Fatty Acids, food is medicine, FOOD SCIENCE, natural health, natural medicine, Nutrients, Nutrition, omega 3 fatty acids, omega-6 fatty acids, omega-9 fatty acid, prevention
Study: Omega-3 fatty acids key to maintaining healthy brain function
Aging can be a scary part of life because it comes with an increased risk of health problems, such as Alzheimer’s disease. Although...
Choline: An essential nutrient for brain and heart health
Choline is an important nutrient for regulating vital bodily functions. Although technically not a vitamin or a mineral, it is generally...
Natural ADHD cure FOUND: Teen girls who exercise daily have better attention spans than their peers
A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every...
Regular consumption of tea found to reduce risk of dementia and improve cognitive function
Dementia is characterized by symptoms like memory loss and impaired judgment. Once considered a disease primarily affecting the elderly,...
Cinnamon found to help prevent Alzheimer’s disease
Cinnamon is a spice often associated with the fall season in America. It is the reason why apple pies and gingerbread lattes have that...
Turmeric: One of the world’s most powerful superfoods
Dubbed the golden spice of life, turmeric (Curcuma longa) is one of the world’s most powerful superfoods. It is a rich source of...
Maintaining good oral health key to preventing Alzheimer’s disease, reports study
An international study has found that brushing your teeth regularly can help prevent Alzheimer’s disease. In the study, researchers...
Study shows supplementing with vitamin B6 can help reduce anxiety and depression
A study conducted by scientists from the University of Reading in England has found that taking a high dose of vitamin B6 supplements may...
Phytochemical in apple peels found to boost brain health
A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human brain...
It turns out, having a healthy gut can make you “fear less”
A study led by Weill Cornell Medicine in New York City has shown that a healthy gut can make you “fear less” by extinguishing...
