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Sunday 3 July 2022
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Avoid sun damage with superfoods that offer photoprotective benefits for your skin

More than five million people are treated for skin cancer every year, but the condition can be prevented with minimal intervention. And...

5 Reasons to use cold pressed olive oil, a cooking oil full of healthy fats

If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are...

4 Reasons to switch to honey, a natural sweetener with amazing benefits

One great superfood families should not run out of is honey. Not only is it a delicious and nutritious food that can be used in many...

Coffee bean extracts contain anti-inflammatory compounds that can help fight chronic disease

Coffee bean extract contains anti-inflammatory compounds that can help fight chronic health problems, according to a study published in...

Vitamin C found to improve blood sugar and blood pressure control in people with Type 2 diabetes

Vitamin C is well-known as a powerful antioxidant and immune-boosting vitamin, but that’s not all there is to it. A recent study...

Researchers discover that Kefir (fermented yogurt) can halt cytokine storms observed during SARS-CoV-2 infections

One of the most important areas of scientific research for combating SARS-CoV-2 involves understanding cytokines and mitigating cytokine...

Adequate glutathione intake found to boost liver health

A recent study has found that supplementation with glutathione could help reverse liver damage associated with nonalcoholic fatty liver...

Antioxidants and probiotics for better oral health: Natural remedies for gingivitis

Gingivitis is a common and mild form of gum disease. It typically occurs due to the buildup of plaque on teeth. Gingivitis can be so mild...

Collagen from this African and Western Asian fish harbors potent antioxidant activity

Antioxidants are important for the human body, especially for the immune system. They not only boost immune function, but they also...

Which plants are effective at treating kidney diseases?

Plant-based foods are much better at promoting health than animal-based foods for a variety of reasons. Besides their abundance in...