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Monday 29 May 2023
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Fruit of known invasive weed found to boost collagen production, prevent skin aging

The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur...

Plant-based power: The science-backed health benefits of pine nuts

Although pine nuts are technically seeds, the Food and Drug Administration classifies pine nuts, also called pignoli, as a type of tree...

STUDY: Green tea, black tea and matcha tea found to suppress dioxin toxicity

If the Department of Transportation does not take hazardous materials seriously when trains are derailed; if the Environmental Protection...

Here are 4 reasons to include tree nuts in your diet

Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged and...

Here are 4 good reasons to eat bananas every day

Bananas are a staple for more than 400 million people in many tropical and subtropical countries and vital in a well-balanced diet,...

Promote gut health with these 4 powerful spices

A healthy gut is key to your well-being. According to ancient medical systems, all health outcomes begin in the gut. This may seem like an...

6 Primary types of tea and their science-backed health benefits

All “true” teas come from the Camellia sinensis plant. And while there are over 3,000 varieties of teas, each with its own...

Turmeric: One of the world’s most powerful superfoods

Dubbed the golden spice of life, turmeric (Curcuma longa) is one of the world’s most powerful superfoods. It is a rich source of...

Potent plant compound quercetin offers relief from allergies

Quercetin, a potent plant compound found in many fruits and vegetables, has been shown to offer relief from allergies. This is good news...

Glutathione helps fight fatty liver disease, reveals study

Glutathione is a powerful antioxidant that can be found within every cell of your body. This antioxidant is made up of amino acids and has...