Tag: alternative medicine, antioxidants, blood sugar, cinnamon, diabetes cure, food cures, food is medicine, heart disease, heart health, herbal medicine, Herbs, natural cures, natural health, natural ingredients, natural medicine, Nutrients, prevention, remedies, Spices
Cinnamon is packed with nutrients that can benefit people with heart disease and diabetes
There are dozens of proven health benefits when you consume the wonderful spice known as cinnamon. Cinnamon is now the second most popular...
Boost your antioxidant intake with cinnamon, a versatile spice with a sweet and warm flavor profile
Cinnamon is a popular spice known for its pleasant scent and sweet and warm flavor profile. It’s often associated with fall and...
11 Amazing health benefits of avocado leaves
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and...
Health benefits of switching to a natural sweetener like monk fruit
Monk fruit (Siraitia grosvenorii) is a member of the Cucurbitaceae (gourd) family which includes squash, pumpkins, cucumbers and melons....
The ANTIBACTERIAL potency of honey: A natural alternative to prescription antibiotics
Honey is a naturally available product and the only concentrated sweetener that has been used as a treatment for disease for centuries –...
8 Science-backed health benefits of eating walnuts
Walnuts, with their hard shells, are the healthiest of all nuts and should be eaten as part of a healthy diet. According to researchers...
Walking for 5 minutes every half hour can help you stay healthy if you sit all day, reveals study
For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse...
6 Primary types of tea and their science-backed health benefits
All “true” teas come from the Camellia sinensis plant. And while there are over 3,000 varieties of teas, each with its own...
Lower your blood sugar and keep your glucose levels balanced with these foods
When you have diabetes, you have to be careful about what you eat. But even if you don’t have this health condition, it’s...
Here’s why you should try bulgur, a whole grain full of protein and dietary fiber
Bulgur isn’t as popular as other whole grains like barley or oatmeal, but it deserves a place in the spotlight because it’s...
