Tag: alternative medicine, blood pressure, blood sugar, exercise, fitness, heart health, longevity, natural health, natural medicine, physical activity, prevent diabetes, prevention, research, sedentary lifestyle., sitting, walking
Walking for 5 minutes every half hour can help you stay healthy if you sit all day, reveals study
Jan 18, 2023
For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse...
6 Primary types of tea and their science-backed health benefits
Dec 12, 2022
All “true” teas come from the Camellia sinensis plant. And while there are over 3,000 varieties of teas, each with its own...
Lower your blood sugar and keep your glucose levels balanced with these foods
Aug 30, 2022
When you have diabetes, you have to be careful about what you eat. But even if you don’t have this health condition, it’s...
Here’s why you should try bulgur, a whole grain full of protein and dietary fiber
Apr 27, 2022
Bulgur isn’t as popular as other whole grains like barley or oatmeal, but it deserves a place in the spotlight because it’s...
This edible medicinal mushroom from China can lower blood sugar and blood lipid levels naturally
Jan 31, 2022
In a bid to find new treatments for diabetes mellitus, Chinese scientists investigated Cordyceps taii, a medicinal mushroom from...
Vitamin C found to improve blood sugar and blood pressure control in people with Type 2 diabetes
Jul 05, 2021
Vitamin C is well-known as a powerful antioxidant and immune-boosting vitamin, but that’s not all there is to it. A recent study...
Study: Strength training can benefit those with diabetes by lowering liver fat and improving blood sugar levels
Mar 06, 2020
The liver plays an important role in the prevention of metabolic disorders, like Type 2 diabetes, Gaucher’s disease...