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Friday 29 September 2023
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Beetroot juice found to “significantly increase muscle force during exercise”

New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that...

Beetroot is packed with disease-fighting antioxidants, phytonutrients and essential nutrients

Beet and beetroot refer to the same species of vegetable, Beta vulgaris. Most varieties are purple or bright red in color, some are yellow,...