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Monday 15 April 2024
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Study shows EXTRA VIRGIN COCONUT OIL can promote weight loss, reduce body fat and improve liver health

Coconut oil is known for its many beneficial properties, which include anti-inflammatory, antioxidant and antimicrobial activities. Highly...

Study shows ginger is a potent natural anti-obesity agent

Obesity is a global problem in dire need of concrete solutions. In the United States alone, almost 50 percent of adults are obese. The...

Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan

Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac), also called the Japanese elephant yam....

8 Science-backed health benefits of eating walnuts

Walnuts, with their hard shells, are the healthiest of all nuts and should be eaten as part of a healthy diet. According to researchers...

Study shows cherries can promote weight loss, boost heart health and treat gout

Cherries are a delicious fruit, and studies found that they also offer several health benefits. According to studies, cherries can promote...

Manage or prevent fatty liver disease naturally with these tips

Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is caused by a...

3 Strategies for a positive health impact from Tammy Cuthbert Garcia

Holistic nutritionist and organic lifestyle advocate Tammy Cuthbert Garcia shared three strategies people can follow to cause a positive...

Protein, water and more: 9 Ways to boost your metabolism and promote weight loss

Metabolism refers to the chemical reactions going on in your body that keep it alive and functioning properly. It is the process by which...

Black cumin: Healing people for thousands of years

Black cumin, or black seed, is often described as a miraculous plant and called by early herbalists as “the herb from...

White mulberry can help with weight loss, study finds

White mulberry (Morus alba) is a tree native to China well-known for its use in traditional medicine. According to historical texts,...