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Saturday 27 July 2024
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Study suggests eating these superfoods can help you live longer

Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk...

Study shows EXTRA VIRGIN COCONUT OIL can promote weight loss, reduce body fat and improve liver health

Coconut oil is known for its many beneficial properties, which include anti-inflammatory, antioxidant and antimicrobial activities. Highly...

Study shows ginger is a potent natural anti-obesity agent

Obesity is a global problem in dire need of concrete solutions. In the United States alone, almost 50 percent of adults are obese. The...

Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan

Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac), also called the Japanese elephant yam....

Here are 10 kiwifruit benefits you shouldn’t miss out on

With its jade-green flesh, tiny black seeds and naturally sweet taste, the humble little kiwifruit makes a great addition to a healthy...

Time to lose those pounds: Study find that EXCESS WEIGHT increases risk for 18 cancers

Being overweight or obese during early adulthood – between the ages of 18 and 40 – could be linked with up to 18 cancers, according to...

Time to lose those pounds: Study find that EXCESS WEIGHT increases risk for 18 cancers

Being overweight or obese during early adulthood – between the ages of 18 and 40 – could be linked with up to 18 cancers, according to...

8 Science-backed health benefits of eating walnuts

Walnuts, with their hard shells, are the healthiest of all nuts and should be eaten as part of a healthy diet. According to researchers...

Study shows cherries can promote weight loss, boost heart health and treat gout

Cherries are a delicious fruit, and studies found that they also offer several health benefits. According to studies, cherries can promote...

Manage or prevent fatty liver disease naturally with these tips

Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is caused by a...