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Saturday 25 March 2023
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STUDY: Green vegetables block dioxin uptake

Exposure to dioxins like the kinds released during the “controlled explosion” in East Palestine, Ohio, earlier this month can...

Camel urine found to block cancer-causing effects of dioxin exposure

Nine years ago, NutritionFacts.org put out a video report highlighting various natural compounds that block the cancer-causing effects of...

Study shows cherries can promote weight loss, boost heart health and treat gout

Cherries are a delicious fruit, and studies found that they also offer several health benefits. According to studies, cherries can promote...

Increasing your daily intake of fruits and vegetables can truly help you live longer, reveals study

Research has proven that following a nutritious diet is key to maintaining your overall health. According to a study, eating more fruits...

Beetroot juice found to “significantly increase muscle force during exercise”

New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that...

Here are 4 good reasons to eat bananas every day

Bananas are a staple for more than 400 million people in many tropical and subtropical countries and vital in a well-balanced diet,...

Regular consumption of tea found to reduce risk of dementia and improve cognitive function

Dementia is characterized by symptoms like memory loss and impaired judgment. Once considered a disease primarily affecting the elderly,...

Improve your well-being and boost longevity with the Blue Zones diet

Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to...

Try this “reverse juicing” trick to boost your antioxidant intake from berries

Nutrition experts recommend berries as part of a balanced diet because these tart, juicy fruits are full of beneficial antioxidants like...

Promote gut health with these 4 powerful spices

A healthy gut is key to your well-being. According to ancient medical systems, all health outcomes begin in the gut. This may seem like an...