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Friday 29 September 2023
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10 Vegetables to eat if you’re on a low-carb diet

Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies,...

Prevent urinary tract infections naturally with this antioxidant-rich superfood

Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing vines, or lowbushes, and are farmed...

Cleaning the cleaners: Herbs that help maintain healthy kidneys

The kidneys play a key role in helping the body get rid of toxic wastes. However, these organs also need to be healthy so they can function...

Cancer prevention tips: 5 Natural ways to reduce your breast cancer risk

Breast cancer is the second most common cancer in women in the U.S., next only to skin cancer. Although breast cancer deaths have declined...

Here’s how GINGER helps ease anxiety (recipes included)

Ginger (Zingiber officinale) is often added to savory dishes for its sharp taste. It is also brewed into a tea and imbibed for its...

Super herb CILANTRO shown to help remove HEAVY METALS from the body

Cilantro (Coriandrum sativum) is a culinary herb whose sharp scent often divides people. However, this super herb has been found to remove...

8 Science-backed health benefits of eating walnuts

Walnuts, with their hard shells, are the healthiest of all nuts and should be eaten as part of a healthy diet. According to researchers...

STUDY: Green vegetables block dioxin uptake

Exposure to dioxins like the kinds released during the “controlled explosion” in East Palestine, Ohio, earlier this month can...

Camel urine found to block cancer-causing effects of dioxin exposure

Nine years ago, NutritionFacts.org put out a video report highlighting various natural compounds that block the cancer-causing effects of...

Study shows cherries can promote weight loss, boost heart health and treat gout

Cherries are a delicious fruit, and studies found that they also offer several health benefits. According to studies, cherries can promote...