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Sunday 28 May 2023
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Camel urine found to block cancer-causing effects of dioxin exposure

Nine years ago, NutritionFacts.org put out a video report highlighting various natural compounds that block the cancer-causing effects of...

Study shows cherries can promote weight loss, boost heart health and treat gout

Cherries are a delicious fruit, and studies found that they also offer several health benefits. According to studies, cherries can promote...

Increasing your daily intake of fruits and vegetables can truly help you live longer, reveals study

Research has proven that following a nutritious diet is key to maintaining your overall health. According to a study, eating more fruits...

Here are 4 good reasons to eat bananas every day

Bananas are a staple for more than 400 million people in many tropical and subtropical countries and vital in a well-balanced diet,...

Try this “reverse juicing” trick to boost your antioxidant intake from berries

Nutrition experts recommend berries as part of a balanced diet because these tart, juicy fruits are full of beneficial antioxidants like...

Study: Regular consumption of blueberries can reverse cognitive decline among the elderly

Blueberries are full of beneficial antioxidants. According to a study published in the journal Nutritional Neuroscience, eating wild...

Craving a snack late at night? Try these 6 sleep-promoting desserts

Eating healthy doesn’t mean depriving yourself of things you love to eat. Instead, it’s more about eating everything in...

Study: Strawberries can help protect against brain inflammation and Alzheimer’s

Strawberries are nutritious and they are full of beneficial antioxidants and plant compounds. According to a study, consuming strawberries...

Follow a balanced diet to improve your health and save money

It can be hard to follow a balanced diet, especially if you’re on a tight budget. But according to experts, cooking nutritious meals...

Nutritious berries contain compounds that help fight cancer

Berries are known for their deliciously sweet and tart flavors. Many studies have also shown that these superfruits reign supreme for a...