Search
Thursday 30 June 2022
  • :
  • :

Tag: , , , , , , , , , , , , , ,

Avoid sun damage with superfoods that offer photoprotective benefits for your skin

More than five million people are treated for skin cancer every year, but the condition can be prevented with minimal intervention. And...

Beetroot is packed with disease-fighting antioxidants, phytonutrients and essential nutrients

Beet and beetroot refer to the same species of vegetable, Beta vulgaris. Most varieties are purple or bright red in color, some are yellow,...

Omega-3 fatty acids are the ALPHA when it comes to healthy fats

Omega fatty acids are a family of unsaturated fats (omega-3s, omega-6s and omega-9s) that each confer different health benefits. But when...

Frankincense: One of the most powerful medicines from Mother Nature

Frankincense has been used as a natural remedy by various cultures for thousands of years. Ancient Egyptians used frankincense as an...

Black cumin: Healing people for thousands of years

Black cumin, or black seed, is often described as a miraculous plant and called by early herbalists as “the herb from...

Prepper projects: How to make activated charcoal, a natural detoxifier

Activated charcoal is a common home remedy with many uses, from detoxifying to boosting kidney health. You can stock up on activated...

The tangy, peppery superfood: 7 Reasons to eat more arugula

Arugula is a green leafy vegetable used in salads, pizza and other popular dishes. The bitter vegetable, also known as garden rocket or...

Warts: Causes and 10 natural remedies

Warts are noncancerous, rough bumps that form on the skin. In most cases, a pathogen known as the human papillomavirus (HPV)...

The unwanted side effects of sunscreen, and some natural alternatives

Applying sunscreen is an important part of any skin care routine, especially if you’re out and about on a sunny day. Sunscreen helps...