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Saturday 18 May 2024
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The mighty BLUEBERRY, a superfruit with anticancer properties

In a study published in Pathology Oncology Research, academic pathologist Dr. Yujiang Fang and a team of University of Missouri researchers...

Sweet potato flour: A healthy, gluten-free alternative to wheat flour

If you are looking for a healthy, gluten-free alternative to wheat flour, look no further than sweet potato flour. Sweet potato flour is...

4 Uses for baking soda outside the kitchen

Story at a glance: (summary auto-generated by “Neo” LLM via Brighteon.AI) – Baking soda is a popular leavening agent in...

Sweet potatoes can support digestive health and protect against cancer

Sweet potatoes are a staple for Thanksgiving dinners, but the vegetable deserves the spotlight year-round. Sweet potatoes contain dietary...

11 Amazing health benefits of avocado leaves

The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and...

Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan

Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac), also called the Japanese elephant yam....

10 Vegetables to eat if you’re on a low-carb diet

Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies,...

6 Reasons why you’re always craving sugar, plus expert tips that can help curb sugar cravings

Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book...

Black pepper: 7 Science-backed health benefits of the “king of spices”

Black pepper (fruit of Piper nigrum) has been around since time immemorial and has long been thought to possess healing properties,...

8 Science-backed health benefits of eating walnuts

Walnuts, with their hard shells, are the healthiest of all nuts and should be eaten as part of a healthy diet. According to researchers...