Tag: alternative medicine, astaxanthin, blue light, brain health, carotenoids, Carrot, cataracts, eye, Eye Health, food cures, food is medicine, FOOD SCIENCE, Glaucoma, health science, lutein, macular, natural cures, natural health, natural medicine, ocular, pigment, prevention, zeaxanthin
Carrot carotenoids found to enhance and protect eye health
Did you know that the retina of the eye is an extension of the human brain? And did you know that carrots, eggs, and leafy greens are...
Here are several reasons to include spinach in your daily diet
Mention spinach (Spinacia oleracea), and the first thing that comes to mind would be Popeye. The fictional sailor is known to eat a canned...
Plant-based power: The science-backed health benefits of pine nuts
Although pine nuts are technically seeds, the Food and Drug Administration classifies pine nuts, also called pignoli, as a type of tree...
Healthy skin, vision and mood: 3 Lesser-known benefits of taking omega-3 supplements
Omega-3 fatty acids are known to boost heart health, but research shows they offer more amazing benefits. Taking omega-3 supplements has...
Beetroot is packed with disease-fighting antioxidants, phytonutrients and essential nutrients
Beet and beetroot refer to the same species of vegetable, Beta vulgaris. Most varieties are purple or bright red in color, some are yellow,...
The tangy, peppery superfood: 7 Reasons to eat more arugula
Arugula is a green leafy vegetable used in salads, pizza and other popular dishes. The bitter vegetable, also known as garden rocket or...
Eye Health: Corrective Lenses, Glasses, and Contacts
Has your primary care provider said you need glasses, but you’re afraid they won’t look good? Do you think contacts might hurt your...
