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Thursday 29 February 2024
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Study: SESAME OIL found to promote bone health in post-menopausal women

The fragrant aroma of some Chinese dishes comes from sesame oil, which comes from the seeds of the sesame plant (Sesamum indicum). But...

Nattokinase DISSOLVES blood clots and prevents new clots from forming

One of the strongest defenses against heart disease, arterial rigidity and blood clots is a little-known food called natto. Natto is a...

Relieve osteoporosis pain with these natural remedies

Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like...

What Women Need to Know about Sports Injuries

The benefits of playing sports are well known, but the impact may be greater for females. According to the Women’s Sports Foundation,...