Tag: addiction, brain function, Cravings, Eating Habits, fight obesity, food addictions, FOOD SCIENCE, health science, Mind, mind body science, Nutrition, overeating, prevent diabetes, Sugar, sugar addiction, Sugar Cravings, sweeteners, tips
How to deal with bad eating habits: Understanding sugar addiction
Ending dinner with a piece of chocolate is a nice treat, but you may need to rethink your eating habits if you often finish off a whole...
6 Reasons why you’re always craving sugar, plus expert tips that can help curb sugar cravings
Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book...
6 Reasons why you’re always craving sugar, plus expert tips that can help curb sugar cravings
Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book...
Top 7 addictions you MUST QUIT to become your greatest self
Research shows that willpower is actually more important than IQ, which is why the point is not to become “smarter,” but to...
The science behind ADDICTION CRAVINGS and the herbal adaptogen natural remedy that subsides the urges and squashes the “need”
Feeling triggered? Eating too much sugar, drinking too much alcohol, or using too much nicotine literally changes the brain’s...
Soda consumption linked to accelerated aging and increased mortality risk
A recent study by researcher from the University of California, San Francisco says that drinking soda can increase the risk of all-cause...
Reducing your sugar intake will help improve your sleep quality and food choices
Wish to sleep and eat better? Cut back on sugar. That’s what clinical psychologist Michael Breus suggests in his article for...
