Tag: coronavirus, covid-19, covid-19 pandemic, FRESH, fruits, functional food, healthy diets, Nutrients, Nutrition, organics, outbreak, pandemic, plant based diet, plant-based foods, prevention, vegetables, veggies
NUTRITION MATTERS: Eating a diet rich in fruits and vegetables lowers risk of contracting COVID-19 and developing severe symptoms
People who eat high-quality diets containing fruits, vegetables and fish are less likely to contract the Wuhan coronavirus (COVID-19) and...
Gut bacteria can help fight the harmful effects of processed foods like cereals and pasta, scientists find
Research shows how a certain bacterium found in the human gut can break down a chemical commonly found in processed foods, such as...
Go nuts for nuts: Long-term nut consumption can reduce your risk of obesity and reduce weight gain
Nutritionists have been hyping the health benefits of eating nuts for years — and for good reason. Numerous studies have found strong...
Nature’s antivirals: Top 5 antiviral agents that help boost immune health
Scientists are scrambling to fast-track a cure for COVID-19, the highly infectious respiratory disease that’s still currently...
If you work out, you need magnesium: It promotes recovery after strenuous exercise
Magnesium is an essential nutrient that plays an important role in muscular health and recovery. After a grueling workout, you need to...
Blueberries are more effective at killing cancer than radiotherapy
Blueberries are one of the richest natural sources of antioxidants. Current research suggests that one of these antioxidants can...
CoQ10 helps relieve symptoms of congestive heart failure, prevents premature death in patients
Coenzyme Q10 (CoQ10) is one of the most popular dietary supplements in the United States. Extensive studies suggest that the antioxidant...
Food supplements can play a big role in enhancing muscle detoxification in athletes
An amino acid found in many dietary supplements for athletes may play a crucial role in the production of carnosine in skeletal muscle,...
Study: Vitamin A intake may help lower skin cancer risk
The vitamin A family consists of a group of fat-soluble nutrients commonly referred to as retinoic acids. These include retinoids such as...
Adding minerals to drinking water: Can it help with high blood pressure?
Nearly half of all adults in the U.S. have hypertension (high blood pressure). It is the leading preventable cause of premature death...
