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Saturday 18 May 2024
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Study reveals how vitamin K helps prevent and treat diabetes

Researchers at the University of Montreal and the Montreal Clinical Research Institute in Canada have discovered a promising new way to...

Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan

Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac), also called the Japanese elephant yam....

10 Vegetables to eat if you’re on a low-carb diet

Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies,...

Vitamin D found to prevent diabetes: STUDY

If you or someone you know is prediabetic, it might interest you to know that a new study published in the journal Annals of Internal...

Walking for 5 minutes every half hour can help you stay healthy if you sit all day, reveals study

For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse...

Lower your blood sugar and keep your glucose levels balanced with these foods

When you have diabetes, you have to be careful about what you eat. But even if you don’t have this health condition, it’s...

Study: Getting enough vitamin D every day helps reduce diabetes and heart disease risk

Getting your daily dose of vitamin D, the “sunshine vitamin,” can do more than boost your mood. According to a study published...

This edible medicinal mushroom from China can lower blood sugar and blood lipid levels naturally

In a bid to find new treatments for diabetes mellitus, Chinese scientists investigated Cordyceps taii, a medicinal mushroom from...

Spice up your life: Use cinnamon to improve your health

Cinnamon is known to have medicinal properties and has been widely used for the treatment and prevention of certain diseases and...

Study: Strength training can benefit those with diabetes by lowering liver fat and improving blood sugar levels

The liver plays an important role in the prevention of metabolic disorders, like Type 2 diabetes, Gaucher’s disease...