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Sunday 3 July 2022
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New study shows vitamin supplementation helps prevent COVID-19 infection

A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help...

Top 6 anti-aging superfoods you can add to your diet

Eating a balanced diet is key to maintaining optimal health. According to David Sinclair, a longevity expert and Harvard geneticist,...

Avoid sun damage with superfoods that offer photoprotective benefits for your skin

More than five million people are treated for skin cancer every year, but the condition can be prevented with minimal intervention. And...

Here’s why you should try bulgur, a whole grain full of protein and dietary fiber

Bulgur isn’t as popular as other whole grains like barley or oatmeal, but it deserves a place in the spotlight because it’s...

NAC found to protect kidneys against VENOM damage (no wonder FDA wants to ban it)

A 2014 study published in the journal Toxicon shows that N-acetyl-L-cysteine (NAC) is a powerful remedy against animal venom poisoning....

Omega-3 fatty acids are the ALPHA when it comes to healthy fats

Omega fatty acids are a family of unsaturated fats (omega-3s, omega-6s and omega-9s) that each confer different health benefits. But when...

Zinc boosts immunity and helps regrow immune cells, study finds

Since at least the 1970s, zinc has been recognized as an essential nutrient for the body. More than 300 enzymes throughout the body require...

Top 8 tasty and nutritious vegetables for juicing

Juicing is a great way to improve your overall health, especially if you’re looking for a quick and convenient way to boost your...

Dr. Edward Group: Urine therapy is the golden secret to health

For world-renowned natural health expert Dr. Edward Group, urotherapy or urine therapy is the golden secret to health. “I can...

Study confirms that vitamin D significantly reduces risk of dying from COVID-19

A new study from Spain has once again confirmed that providing supplemental vitamin D3 to hospitalized patients with Wuhan coronavirus...