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Friday 29 September 2023
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9 Science-backed health and nutrition benefits of eating sweet potatoes

Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible root within...

10 Vegetables to eat if you’re on a low-carb diet

Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies,...

4 Science-backed benefits of dark chocolate for the brain

People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being a sugary,...

6 Reasons why you’re always craving sugar, plus expert tips that can help curb sugar cravings

Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book...

DOJ / FTC reaches civil penalty agreement with Dr. Nepute, whom they were trying to fine $1 BILLION dollars for telling the truth about zinc and vitamin D

The federal Office of Public Affairs has announced that an agreement was forged between Dr. Eric Anthony Nepute of Quickwork LLC and the...

Niacin found to help prevent COVID, reduce heart disease risk and support overall health and well-being

Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book...

Study shows avocado leaves can help repair injuries in major organs

Multiple studies have shown that avocado leaves are full of beneficial nutrients. Research also suggests that avocado leaves are a...

The Dr. Ardis Show: Dr. James Greenblatt calls for HOLISTIC APPROACH in addressing mental health – Brighteon.TV

Psychiatrist Dr. James Greenblatt called for a holistic approach to mental health during his May 17 appearance on “The Dr. Ardis...

Studies show antioxidant-rich foods can help reduce risk of skin cancer

Diet is an important risk factor for cancer. According to a study published in JNCI Cancer Spectrum, low consumption of whole grains and...

Study: Supplementing with vitamin D helps prevent cancer, especially if it’s taken more frequently

Many people are already aware of the bone-protective effects of vitamin D, but did you also know that the “sunlight nutrient”...