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Wednesday 30 November 2022
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Natural health: 4 Ways to boost your bone health

Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion...

Here’s why bee pollen is considered a goldmine of nutrition

A study published in the journal Evidence-based Complementary and Alternative Medicine has called bee pollen a goldmine of nutrition...

The Dr. Hotze Report: Magnesium supplementation is necessary for better health – Brighteon.TV

Drs. Steven Hotze and Carolyn Dean believe magnesium supplementation is absolutely necessary for good health. Hotze and Dean discussed the...

Study: Eating foods high in iron and protein helps prevent hair loss in men

Hair loss is a common problem among both adult men and women. Health experts said the best way to promote hair health and prevent hair...

Supplementing with magnesium for better sleep

Your body needs different vitamins and minerals to function properly. One such mineral is magnesium, which acts as fuel for your busy...

Healthy skin, vision and mood: 3 Lesser-known benefits of taking omega-3 supplements

Omega-3 fatty acids are known to boost heart health, but research shows they offer more amazing benefits. Taking omega-3 supplements has...

The science-backed health benefits of acai berries

Acai berries are widely acknowledged as a nutrient powerhouse for the wide array of phytonutrients and potent antioxidants they contain. A...

Study: Getting enough vitamin D every day helps reduce diabetes and heart disease risk

Getting your daily dose of vitamin D, the “sunshine vitamin,” can do more than boost your mood. According to a study published...

Protein, water and more: 9 Ways to boost your metabolism and promote weight loss

Metabolism refers to the chemical reactions going on in your body that keep it alive and functioning properly. It is the process by which...

Craving a snack late at night? Try these 6 sleep-promoting desserts

Eating healthy doesn’t mean depriving yourself of things you love to eat. Instead, it’s more about eating everything in...