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Tuesday 6 December 2022
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Natural health: 4 Ways to boost your bone health

Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion...

Here’s why bee pollen is considered a goldmine of nutrition

A study published in the journal Evidence-based Complementary and Alternative Medicine has called bee pollen a goldmine of nutrition...

The Dr. Hotze Report: Magnesium supplementation is necessary for better health – Brighteon.TV

Drs. Steven Hotze and Carolyn Dean believe magnesium supplementation is absolutely necessary for good health. Hotze and Dean discussed the...

Supplementing with magnesium for better sleep

Your body needs different vitamins and minerals to function properly. One such mineral is magnesium, which acts as fuel for your busy...

Healthy skin, vision and mood: 3 Lesser-known benefits of taking omega-3 supplements

Omega-3 fatty acids are known to boost heart health, but research shows they offer more amazing benefits. Taking omega-3 supplements has...

Boost your heart, brain and digestive health with rutin, an antioxidant flavonoid

Flavonoids like quercetin are well-known due to their health benefits, but other lesser-known flavonoids can also help boost your health...

Study: Getting enough vitamin D every day helps reduce diabetes and heart disease risk

Getting your daily dose of vitamin D, the “sunshine vitamin,” can do more than boost your mood. According to a study published...

Study shows supplementing with vitamin B6 can help reduce anxiety and depression

A study conducted by scientists from the University of Reading in England has found that taking a high dose of vitamin B6 supplements may...

5 Most effective alternative remedies that health experts confirm are backed by solid science

Natural remedies are a great alternative for those who want to avoid the negative side effects of prescription medications and various...

Glutathione helps fight fatty liver disease, reveals study

Glutathione is a powerful antioxidant that can be found within every cell of your body. This antioxidant is made up of amino acids and has...