Tag: beans, diet, edamame, FOOD SCIENCE, legumes, lentils, natural health, natural ingredients, Nutrients, Nutrition, organics, peas, plant based diet, plant protein, Spinach, Vegan, vegetables, Vegetarian, veggie
6 Nutritious sources of plant protein for vegans and vegetarians
Protein is one of the macronutrients you need to get from your diet. Macronutrients are food components that your body needs in large...
Going vegetarian could prevent potentially fatal cases of snoring
ADELAIDE, Australia — Snoring is not only annoying, but it can be potentially life-threatening in certain cases. Instead of changing...
Improve your well-being and boost longevity with the Blue Zones diet
Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to...
Improve your well-being and boost longevity with the Blue Zones diet
Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to...
Study: Plant-based diet, soybeans help reduce menopausal hot flashes
Menopausal hot flashes are a common symptom experienced by older women. A 2021 study found that eating soybeans and shifting to a...
A balanced diet that includes lean meat may be better for your mental health than a meatless diet, new research suggests
Research suggests that following a plant-based diet can help improve your heart health and even promote weight loss, while eating too much...
Virility and nutrition: A plant-based diet can help treat erectile dysfunction
Erectile dysfunction (ED) is a condition that affects a man’s ability to get or keep an erection firm enough to have sexual...
Study: Eating a plant-based diet can help lower heart disease risk
Numerous studies have shown that following a plant-based diet offers many health benefits, such as promoting weight loss and boosting heart...
Eating a plant-based diet can help protect against COVID-19, researchers find
People who eat a plant-based diet are less likely to contract COVID-19 and become severely ill with the disease, according to a recent...
NUTRITION MATTERS: Eating a diet rich in fruits and vegetables lowers risk of contracting COVID-19 and developing severe symptoms
People who eat high-quality diets containing fruits, vegetables and fish are less likely to contract the Wuhan coronavirus (COVID-19) and...
