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Monday 30 January 2023
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Improve your well-being and boost longevity with the Blue Zones diet

Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to...

Virility and nutrition: A plant-based diet can help treat erectile dysfunction

Erectile dysfunction (ED) is a condition that affects a man’s ability to get or keep an erection firm enough to have sexual...

Study: Eating a plant-based diet can help lower heart disease risk

Numerous studies have shown that following a plant-based diet offers many health benefits, such as promoting weight loss and boosting heart...

NUTRITION MATTERS: Eating a diet rich in fruits and vegetables lowers risk of contracting COVID-19 and developing severe symptoms

People who eat high-quality diets containing fruits, vegetables and fish are less likely to contract the Wuhan coronavirus (COVID-19) and...

5 Easy Plant Based Dinners

5 Easy Plant Based Dinners More and more people are incorporating more veggie meal plans into their healthy eating plans. Plant-based diets...