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Saturday 18 May 2024
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Honey: An amazing superfood with many health benefits

Honey is an amazing superfood that is full of nutrients and antioxidants. It also has antibacterial properties, making it a great addition...

Protect your home with a non-toxic natural solution that’s effective against pesky insects

Whether you have sensitive skin or are taking care of young children at home, it’s a good option to use bug repellents made with...

Sweet potato flour: A healthy, gluten-free alternative to wheat flour

If you are looking for a healthy, gluten-free alternative to wheat flour, look no further than sweet potato flour. Sweet potato flour is...

This science-backed NATURAL ANTIBIOTIC cocktail is known to help fight off infections

Conventional medications have proven to be effective but unsafe even for short-term use. Because many commonly used medicines cause adverse...

Herbs and honey: 7 Natural home remedies for a cough

Parents often give cough medicine to sick children, but they’re not that effective. This is bad news for the more than 30 million...

Natural healing: A warming apple cider vinegar recipe that helps boost your immune health

Apple cider vinegar (ACV) is a popular superfood ingredient for beverages, salad dressings and pickled foods. It is also often used as a...

Healthy reasons to eat sweet potatoes

Sweet potatoes are nutrient-rich, with a sweet yet earthy flavor profile. This superfood is a great source of nutrients like dietary...

Sweet potatoes can support digestive health and protect against cancer

Sweet potatoes are a staple for Thanksgiving dinners, but the vegetable deserves the spotlight year-round. Sweet potatoes contain dietary...

Cinnamon is packed with nutrients that can benefit people with heart disease and diabetes

There are dozens of proven health benefits when you consume the wonderful spice known as cinnamon. Cinnamon is now the second most popular...

The nice spice: Try allspice, a natural source of beneficial plant compounds

It may sound like allspice is a premade blend of spices, but it’s actually a single spice. Allspice has a unique flavor profile that...