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Thursday 29 February 2024
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Is eating chili peppers the key to a longer life? Studies link chili consumption to lower risk of dying from heart disease, cancer

The fruits of the Capsicum annuum plant, commonly known as red peppers or chili peppers, are one of the most widely used spices in modern...

Study: Citrus fruits can help you maintain healthy cognitive function as you age

Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also loaded with dietary...

Cancer prevention tips: 5 Natural ways to reduce your breast cancer risk

Breast cancer is the second most common cancer in women in the U.S., next only to skin cancer. Although breast cancer deaths have declined...

Natural healing: 6 Superfoods that can help relieve headaches

People of all ages suffer from headaches, whether it’s a low-grade tension headache or a debilitating migraine. If you suffer from...

Natural health: 4 Ways to boost your bone health

Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion...

Get rid of sore throat fast with these home remedies

A sore throat is a minor health condition that can cause discomfort, but it can also result in more serious complications if left...

Collagen from this African and Western Asian fish harbors potent antioxidant activity

Antioxidants are important for the human body, especially for the immune system. They not only boost immune function, but they also...

Women’s health 101: 7 Ways to prevent and treat the symptoms of menstrual migraines

Compared to headaches, menstrual migraines are more intense and severe. But worry not, ladies. You can relieve the symptoms of menstrual...