Tag: aging, Belly Fat, brain function, brain health, cognitive decline, cognitive function, cognitive health, dementia, fluid intelligence, health science, MENS HEALTH, Obesity, overweight, research, visceral fat, women's health
Study links midlife obesity and belly fat to cognitive aging
Obesity is linked to serious health problems like hypertension, coronary heart disease, Type 2 diabetes and stroke. But a study has found...
22 Ways to Lose 2 Inches of Belly Fat in 2 Weeks
Let’s face it: that marshmallowy middle you’re sporting didn’t get there overnight. Stressful days at the office, indulging in...
5 Basic Rules You Need To Follow If You’re Trying To Erase Belly Fat
Lots of women who set out to lose weight set their sights on a flatter stomach. But if you don’t have a plan of attack to...
Lose Your Belly Fat with Just 2 Moves
A Simple Solution to Trim Your Waist Without a doubt, one of the biggest fitness goals for all of us is losing belly fat regardless of...
Lose Your Belly with Just 2 Exercise Moves
Carve a Sexy Core in 2 Moves A couple of days ago, a client asked me what seemed like a pretty simple question: What are the 2 best...
Blast Belly Fat in 15 Minutes
New Workout to Burn Belly Fat Looking for a quick new routine to blast belly fat? If you can keep up with the pace, you can do a lot more...
