Tag: acupressure, alternative medicine, Back pain, cold therapy, Cures, exercise, health science, heat therapy, herbal medicine, Herbs, massage, music therapy, natural cures, natural health, natural medicine, natural pain management, Naturopathy, pain relief, remedies, Yoga
Natural ways to manage aches and pains
Here are some drug-free ways to manage aches and pains that have been recommended by naturopathic doctors. For best results, speak with a...
Prepper fitness: 5 Easy exercises that can help you SURVIVE during emergencies
Being healthy is always a good thing because physical fitness impacts your ability to be prepared for the worst. You’ll perform...
Relaxing with yoga: Stretch your hips with the reclining butterfly pose
Yoga is a good activity because there are intense yoga poses that are great for burning calories. There are also excellent poses for...
Relaxing with yoga: Stretch your hips with the reclining butterfly pose
Yoga is a good activity because there are intense yoga poses that are great for burning calories. There are also excellent poses for...
Relaxing with yoga: Stretch your hips with the reclining butterfly pose
Yoga is a good activity because there are intense yoga poses that are great for burning calories. There are also excellent poses for...
6 Drug-free, evidence-based treatments for depression
Depression is a serious medical condition that can greatly hurt your relationships, work and physical health. Also called major depressive...
Standing straight on your head does not actually increase blood flow
Yoga is an age-old mind-body practice that promotes the body’s natural ability to heal. It also helps an individual build strength,...
Headstand yoga DOES NOT increase blood flow to the brain, study finds
Researchers from Russia and the U.S. investigated the effects of Sirshasana (headstand) on the flow of blood to the brain. Their findings...
Try yoga to relieve back pain caused by cycling or spinning
Cycling improves your heart health and makes your legs stronger. The activity can even help you be more mindful. But too much of a good...
Try yoga to relieve back pain caused by cycling or spinning
Cycling improves your heart health and makes your legs stronger. The activity can even help you be more mindful. But too much of a good...
