Tag: acupressure, alternative medicine, Back pain, cold therapy, Cures, exercise, health science, heat therapy, herbal medicine, Herbs, massage, music therapy, natural cures, natural health, natural medicine, natural pain management, Naturopathy, pain relief, remedies, Yoga
Natural ways to manage aches and pains
Here are some drug-free ways to manage aches and pains that have been recommended by naturopathic doctors. For best results, speak with a...
Slow down and breathe: Low impact cardio exercises help relieve chronic pain in your knees and lower back
If you’re suffering from joint and back pain, it’s a good idea to slow down. Intense and heavy exercises can put stress on...
Study: Link between persistent headache and back pain may be key to a shared treatment for both conditions
Persistent headaches may be linked to persistent lower back pain, revealed a study published in the Journal of Headache and Pain. The...
9 Natural ways to relieve and prevent back pain
Upper back pain is an uncomfortable symptom with several causes, such as arthritis, injury or bad posture. While the pain can make you...
9 Hip mobility exercises that can help ease lower back pain
According to the Centers for Disease Control and Prevention (CDC), more than 80 percent of adults in the U.S. suffer from frequent,...
Are you suffering from back pain and shortness of breath? You may have strained muscles
Back pain is experienced by anyone at some point in his or her life, whether due to poor posture, lack of exercise or improper lifting...
Are you suffering from back pain and shortness of breath? You may have strained muscles
Back pain is experienced by anyone at some point in his or her life, whether due to poor posture, lack of exercise or improper lifting...
8 Physical therapy exercises that can help strengthen weak muscles and prevent low back pain
If you’re experiencing pain in your lower back, you might think that staying put can help minimize the pain. However, if you truly...
Try yoga to relieve back pain caused by cycling or spinning
Cycling improves your heart health and makes your legs stronger. The activity can even help you be more mindful. But too much of a good...
Try yoga to relieve back pain caused by cycling or spinning
Cycling improves your heart health and makes your legs stronger. The activity can even help you be more mindful. But too much of a good...
