Tag: alternative medicine, exercise, fitness, health science, natural cures, natural health, natural medicine, Oncology, research, Workouts
Study: Regular exercise found to lower risk of developing multiple types of cancer
Having a sedentary lifestyle is bad for your health because it can increase your risk of chronic conditions such as obesity, diabetes and...
Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults...
Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults...
Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults...
Simple desk exercises to relieve your aches and pains
Contrary to what people might think, work-related disorders aren’t just limited to those who work in heavy manufacturing or construction....
Move it, shake it: Increasing physical activity is linked to longevity regardless of intensity
The thought of daily grueling gym sessions may put people off of exercising regularly, but a recent review has revealed that even light...
Coronavirus can easily spread at the gym: Exercise outdoors instead, advise experts
As coronavirus (COVID-19) lockdowns in America stretched from weeks to months, people were forced to adapt to the “new normal.”...
Make the most out of your workouts by focusing on movement instead of muscles
A lot of fitness buffs often focus on building their muscles when working out. But it turns out that focusing on movements instead of...
Make the most out of your workouts by focusing on movement instead of muscles
A lot of fitness buffs often focus on building their muscles when working out. But it turns out that focusing on movements instead of...
How a support team is helping me reach my health goals
Last month, you may have read a blog post from my friend Melissa, who introduced our story as two busy work-at-home-moms on our path...
