Category: Workouts
Upgrade your lunch break workout
Forget clocking extra office hours – lunch is the perfect time to burn calories! Making it to the end of the working day is so much...
How to make friends as an adult – an expert’s guide tested
New to London, writer Parisa Hashempour wanted to know how to make friends as an adult – it’s not as easy as it was in school, after...
Why You Might Want to Be Wary of a Popular New Anonymous Messaging App
Say hello to what might become your newest obsession (or fear): an anonymous messaging app called Sarahah. The app, similar to Yik Yak,...
Try out SUP boarding for free
SUP boarding pros Red Paddle Co are coming to a town near you for an amazing free-to-all day of fitness and fun. Whether you’ve never...
What It’s Really Like To Teach Yoga After Kids
Ok, I know we’re not supposed to talk about money + yoga because that’s taboo. But. Yoga’s complicated. It can be at once an ascetic...
Get fit on social media
Boost your summer workout motivation with these social media campaigns If you’re among the one in four people who pay for a gym...
Spa of the week – Mayr clinic, Austria
It’s not often you find a gentle and stylish home away from home whilst enjoying the attentions of six qualified medical doctors, but...
Why This Dietitian Says There’s No Food She Wouldn’t Eat
Stop calling certain foods “bad.” Yes, there are certain foods that are less nutritious, but labeling foods as...
See the Workout Leggings That Fitness Editors Are Obsessed With
There are definite perks to being a fitness editor, one being all the gear I get to test out. Yet somehow finding the perfect pair of...
What Burns More Calories: Running Inside Or Outside?
Plenty of people pick running as their go-to cardio workout to burn calories and shed fat. And for good reason—all you need is a pair...
