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Thursday 9 July 2020
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Category: Workouts

How to tell if you’re overweight or obese

The ‘fat but fit’ myth has taken another hit after a new study found overweight or obese people who appear medically healthy...

Why You Might Want to Be Wary of a Popular New Anonymous Messaging App

Say hello to what might become your newest obsession (or fear): an anonymous messaging app called Sarahah. The app, similar to Yik Yak,...

How to make friends as an adult – an expert’s guide tested

New to London, writer Parisa Hashempour wanted to know how to make friends as an adult – it’s not as easy as it was in school, after...

Try out SUP boarding for free

SUP boarding pros Red Paddle Co are coming to a town near you for an amazing free-to-all day of fitness and fun. Whether you’ve never...

What It’s Really Like To Teach Yoga After Kids

Ok, I know we’re not supposed to talk about money + yoga because that’s taboo. But. Yoga’s complicated. It can be at once an ascetic...

Get fit on social media

Boost your summer workout motivation with these social media campaigns   If you’re among the one in four people who pay for a gym...

Spa of the week – Mayr clinic, Austria

It’s not often you find a gentle and stylish home away from home whilst enjoying the attentions of six qualified medical doctors, but...

See the Workout Leggings That Fitness Editors Are Obsessed With

There are definite perks to being a fitness editor, one being all the gear I get to test out. Yet somehow finding the perfect pair of...

What Burns More Calories: Running Inside Or Outside?

Plenty of people pick running as their go-to cardio workout to burn calories and shed fat. And for good reason—all you need is a pair...

Why This Dietitian Says There’s No Food She Wouldn’t Eat

Stop calling certain foods “bad.” Yes, there are certain foods that are less nutritious, but labeling foods as...