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Tuesday 2 June 2020
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Category: Workouts

This Trainer Didn’t Do A Single ‘Abs Workout’ For Months But Still Has A 6-Pack—Here’s How

Good news for those of you who hate sit-ups: you can get a six-pack and avoid dedicated abs workouts completely (yes, really). This...

Are You Sure You’re Doing Squats Correctly?

Love them or loathe them, squats are one of the most effective exercises you can do. It’s very important, however, that you do them...

Backpack Safety

Most students look forward to picking out their backpacks because there are so many different colors and designs to choose from. Your...

Peer Pressure

“Take one sip. Just try one hit. What’s the problem? What are you afraid of?” Sometimes your friends may ask you to do things that...

Strawberry St. Honoré

Author Notes: A simplified version of the famous French dessert served by pastry chef Ghaya Olivera, over at Daniel Boulud’s...

Preparing for Inpatient or “Overnight” Surgery

Preparing for surgery (a procedure or operation) can seem overwhelming or scary if you don’t know what to expect. You may have some...

18 Whole30 Dinners You’ll Make Well After Your Diet Ends

There are a lot of good reasons to try the Whole30 Diet; it’s made up of fresh, whole foods, and free of things like sugar, junk...

Strawberry, Pineapple, & Orange Sorbet (Nieve de Oasis)

In Mexico, oasis is a popular name for juices and sorbets that have three or four different fruits, and this is one of the most common...

Seedlip’s Stewart Howard

We’re bonkers for Seedlip, the non-alcoholic spirit from the UK (and available in our Shop!). This citrusy cocktail has just a hint...

Roasted Sugar

Author Notes: In a low oven, granulated sugar develops a toasty flavor reminiscent of light caramel or turbinado, yet it remains powdery...