Category: Health
More Girls Are Opting Out of Sports Because of Their Boobs
A lot of kids love playing sports and being active in gym class… until puberty hits. Maybe it’s because your busy schedule...
BENEFITS OF DRINKING LEMON WATER
Lemon is categorized as a plant, and its properties are often used to make medicine. According to the experts, lemon is used to treat...
These 1950s experiments showed us the trauma of parent-child separation. Now experts say they’re too unethical to repeat—even on monkeys.
John Gluck’s excitement about studying parent-child separation quickly soured. He’d been thrilled to arrive at the University of...
Women Are Using This Gym Hack To Get Extra Bubbly Butts
People with some of the most buff butts on Instagram have been spotted doing an exercise that doesn’t work better than...
THE SECRET TO HIGH INTENSITY TRAINING
When you hear ‘high intensity training’ what are the first words that come to mind? Terrifying? Daunting? No thank you? When...
Your No-BS Approach To Flexible Dieting
Flexible dieting is not a new approach, but it’s still one that receives pushback. Old-school competitors and hardcore meal preppers...
WHY OUR KIDS ARE COMING IN LAST PLACE
New global research links income inequality to the poor fitness of America’s youth. The United States, anyone could reasonably argue,...
Wait, Being Allergic to Exercise Is a Real Thing?!
It turns out, being “allergic to exercise” isn’t just an excuse to skip the gym. For some, this is a real condition...
SOOTHE BABY COLIC: 4 EASY INFANT MASSAGES
Find out how certain types of touch can calm even the most colicky infants No new parent needs to be told to cuddle and touch her baby. But...
7 Super Gross Things That Happen When You Don’t Change Out of Your Gym Clothes
Your yoga pants and Namaste In Bed tee are so comfortable, you could live in them…and sometimes, you do, going from Sunday yoga to Sunday...
