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Wednesday 8 February 2023
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PEA PROTEIN STRAWBERRY BANANA SPINACH SMOOTHIE

Protein. Always a topic of discussion and concern for those of us eating a plant based diet. When it comes to diet in general, I always...

You Need This Berry Beet Ginger Smoothie

With the sizzle of summer in full force now, you need a tasty, healthy treat to jumpstart your day. And guys, look no further than this...

Coconut Kale Smoothie

Spice up your standard green smoothie recipe with cinnamon. It’s a great alternative for when you want to cut back on sugar. Plus,...

It’s time for a detox. Try these delicious smoothie recipes

This delicious smoothie will help your body get stronger and more beautiful both inside and out. Chia seeds are packed with skin-healthy...

A Green Smoothie Recipe to Get You Back on Track

GO Green! Everyone slips up when it comes to maintaining a healthy diet. Let’s face it, our world just isn’t designed around healthy...

Healthy Smoothie Recipes

When you want something cold and refreshing, nothing tastes better than a fruit smoothie or icy blended drink. For a diabetes-friendly...

Healthy Winter Smoothie Recipes

While you might consider smoothies to be more synonymous with summer, they can be equally as nourishing and satisfying during the winter...

Smoothie and juice recipes

Satisfy your tastebuds with these healthy, delicious ideas for juices and smoothies You can’t beat a delicious, nutritious smoothie...

Homemade Healthy Orange Julius

Dairy-free and healthy, this homemade Orange Julius is a delicious and nutritious treat! Whenever I visit a new spot, try a new restaurant,...

Vitamin C smoothie

Hi friends! I’m off to Boston this morning for a fun Reebok event. This post was supposed to go up much earlier, but as I was about...