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Wednesday 8 July 2020
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Smoothie recipes

Give your metabolism a healthy kickstart with a nutritious smoothie Rebooting your system could be just what the doctor ordered for your...

Smoothie recipes

Give your metabolism a healthy kickstart with a nutritious smoothie Rebooting your system could be just what the doctor ordered for your...

Coffee-Cleanse Smoothie

Say good-bye to the multiple cups of coffee you usually drink each day when you start drinking this satisfying smoothie. A healthier...

Egg-White Smoothie

Ingredients 2 cups blackberries 1 cup almond milk 4 ice cubes 1 tbsp egg-white protein powder Directions Blend ingredients and enjoy!

COLD-BUSTING SMOOTHIE

Trying to stay healthy this winter? Make this cold-busting smoothie that’s packed with vitamin-c to help boost your immune system and...

APPLE PIE SMOOTHIE BOWL

Love apple pie? Now you can eat it for breakfast and not feel an ounce of guilt! This apple pie smoothie is made with real food and classic...

COLD-BUSTING SMOOTHIE

Trying to stay healthy this winter? Make this cold-busting smoothie that’s packed with vitamin-c to help boost your immune system and...

Blue and Red Berry Smoothie

INGREDIENTS SERVINGS 1UNITS US 1⁄3cup oatmeal 5tablespoons non-fat vanilla yogurt 1⁄2cup orange juice 1⁄2cup frozen blueberries...

Are Smoothie Bowls Healthy? Plus: Five More Trendy Foods and Whether They’re Actually Good for You

We asked two dietitians to break down some of the most commonly questioned foods. Have you ever found yourself questioning whether a food...

MEAL PREP: STRAWBERRY BANANA GREEN SMOOTHIE (IN A BAG!)

Want to know what I love? Going to the store and finding ALL THE BERRIES on sale. I wait all dang year for this to happen and believe me, I...