Tag: aging, aging secrets, alternative medicine, brain function, brain health, cognitive function, cognitive health, DHA, EPA, Essential Fatty Acids, food is medicine, FOOD SCIENCE, natural health, natural medicine, Nutrients, Nutrition, omega 3 fatty acids, omega-6 fatty acids, omega-9 fatty acid, prevention
Study: Omega-3 fatty acids key to maintaining healthy brain function
May 10, 2023
Aging can be a scary part of life because it comes with an increased risk of health problems, such as Alzheimer’s disease. Although...
Omega-3 fatty acids are the ALPHA when it comes to healthy fats
Apr 20, 2022
Omega fatty acids are a family of unsaturated fats (omega-3s, omega-6s and omega-9s) that each confer different health benefits. But when...
The benefits of omega-3 fatty acid supplementation for men
May 19, 2021
Omega-3 fatty acids are essential fats that are incredibly important for human health. Not only do these polyunsaturated fats make up cell...